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Golfer Charlie Beljan says he has a secret weapon for upcoming tournaments: snacks. The golfer fought through panic attacks in November to the win his first PGA title. Beljan says this year he’ll be prepared.
Beljan plays through the pain
In November, Beljan was golfing when he started battling chest pains.
“I thought I was having a heart attack,” he told ABC News, describing how he played 18 holes through anxiety symptoms so severe he thought he might pass out. “I told the caddy, I said, ‘I’m not leaving here until I’m getting carted off from the middle of the fairway or somewhere.’”
Beljan was taken to the emergency room, where doctors said the rookie suffered a panic attack. Aside from playing in high-stress tournaments, Beljan became a father just seven weeks before and hadn’t eaten in 24 hours when the attack hit.
Doctors say eating right will curb attacks
Beljan had a lot going on in November, but doctors say not eating for long periods of time can contribute to the severity of a panic attack.
“There’s no question there’s a relationship between eating and mood,” said Dr. Jeffrey Janata, division chief of psychology at UH Case Medical Center in Cleveland. “Eating or failing to eat isn’t going to cause anxiety or panic, but it can be a contributor in the sense that if we don’t eat on a regular basis and we’re hungry, it may increase our risk.”
The higher the stress level the higher the risk of anxiety, Janta said.
Beljan improves his game
Beljan says he’s learned his lesson. The next time he hit the green, he pulled out a banana on the second hole to make sure the problem didn’t happen again.
“It was probably a blessing in disguise,” he said of his panic attack, “because I spent more time worrying about breathing and slowing things down.”
