Rich in antioxidants, blackcurrants could help men preserve erectile function if consumed as part of a diet that’s heart-healthy in all respects. Treating erectile dysfunction, however, is probably best left to the family of drugs known as PDE5 inhibitors.
Jean Anthelme Brillat-Savarin, a French lawyer and politician born in the mid-18th century, is perhaps best known today for his epic gastronomic work titled The Physiology of Taste. It was Brillat-Savarin who famously said, “Tell me what you eat, and I shall tell you what you are.”
In other words, you are what you eat, which may have an ominous ring to it for those who consume little but junk food. However, the basic sentiment of Brillat-Savarin still rings true today, at least as far as the relationship between your diet and overall health.
Consider Blackcurrants
It’s undeniable that certain foods are loaded with healthy nutrients that can improve the way in which key organs of the body function. And it seems that for men concerned about preserving their erectile function, blackcurrants might be an excellent addition to their diets.
Blackcurrants are reputedly high in anthocyanins, a class of plant-based nutrients or phytonutrients that are powerful antioxidants. According to a recent article posted at Express.co.uk, a diet rich in anthocyanins can improve vascular function by up to 35 percent. And, as readers of this blog are well aware, strong blood flow is essential to get and keep an erection.
Loaded with Antioxidants
In addition to their high levels of anthocyanins, blackcurrants are a rich source of flavonols and polyphenolics, which endows this type of fruit with uniquely high levels of antioxidants, according to NZBlackcurrants.com. And antioxidants combat the free radicals, which are unpaired molecules blamed for the cellular damage associated with aging and disease.
As healthy an addition to your diet as blackcurrants may be, it takes a diet that’s heart-healthy as a whole to derive the greatest benefits from superfoods such as this fruit. That means a diet high in fresh fruits and vegetables, whole grains, plant-based protein, and minimal amounts of red meat.
Can Help Reduce ED Risk
A study published in the February 2016 issue of The American Journal of Clinical Nutrition looked at the relationship between flavonoid consumption and the risk of erectile dysfunction. It found that men who regularly ate fruit rich in anthocyanins and flavanones, such as blackcurrants, reduced their risk of ED by a significant 14 percent.
For men who are already experiencing symptoms of ED caused by insufficient blood flow to the penis, the family of drugs known as PDE5 inhibitors is probably the treatment of choice. These drugs, which include Viagra, Cialis, Levitra, and their generic equivalents, temporarily improve blood flow, thus making it possible for impotent men to get and keep erections suitable for intercourse.
Advantages of Ordering Online
Many men who use Viagra or other PDE5 inhibitors have found that they can get a better deal by ordering their drugs through eDrugstore.com, a longtime online medical facilitator. Its prices cover not just the drugs themselves but time- and money-saving services that reduce the overall cost of acquiring these drugs.
Shipping is free, and eDrugstore also offers a complimentary consultation service that can match you up online with a physician licensed to practice in your state. If the doctor finds that you’re an appropriate candidate for an ED drug, a prescription will be authorized. To learn more, visit eDrugstore’s Erectile Dysfunction page.
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