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Erectile dysfunction (ED) can be caused by both physical and psychological factors, and luckily, both are usually treatable. According to a November 2016 article on Healthline.com, studies show that psychological causes—such as stress and anxiety—are more common than physical ones.
Psychological factors affecting physical factors
Just as illnesses can lead to stress, depression and anxiety, the reverse is also true.
Anxiety, depression and stress can take their toll on your body, increasing your risk of other conditions that can cause ED. These include things like obesity, high cholesterol, high blood pressure, heart disease and alcoholism.
Stress and age-related erectile dysfunction
Although every man is different, there are some typical reasons that men get ED based on their age group.
For older men, physical impotence is the most common cause, but loneliness or the loss of a spouse can also cause stress.
Middle-aged men tend to experience ED mainly due to relationship issues or professional stress.
Young men and teenagers tend to experience ED mainly due to anxiety or nervousness. Luckily, these incidents are typically short-lived.
Major life stressors and ED
Sometimes, life itself is enough to cause stress-related ED.
In addition to illness, loss of a loved one or relationship problems, job loss, financial burdens, fear of aging and changes in health can all cause impotence.
Stress and bad choices
Men experiencing high levels of stress or anxiety may turn to bad habits that can further contribute to erectile dysfunction.
Smoking, drinking too much alcohol, using drugs or even just living a sedentary lifestyle can play a role in the ED endless loop. Stress leads to these lifestyle factors, which in turn lead to ED, which compounds the stress levels.
Regardless of what’s causing your ED, there are options to try. For most men, Viagra, Cialis or Levitra will be all you need if lifestyle changes don’t help.
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