Can CBD Improve Your Sex Life? Anecdotal Evidence Says It Can


  • As marijuana products become more and more widespread, more and more people use CBD to improve their sex lives.
  • Many people say CBD helps them relax and increases their sensitivity to touch.
  • Medical experts don’t fully understand the biochemical effects of CBD on sexual function.
  • Some experts suspect CBD products may be harmful to the male reproductive system.
  • There are scientifically proven ways to defeat erectile dysfunction.

Can CBD improve your sex life? Maybe. Although we don’t know whether the health benefits of cannabidiol (CBD) are due to its chemical properties or placebo effect, anecdotal evidence suggests that it may boost sexual function and pleasure.

Recently, experts have attempted to determine whether CBD improves sex. Some anecdotal evidence says it works, but science may disagree — and it may even have negative effects on the male reproductive system.

Don’t buy CBD for sex before you read this article and understand its implications.

What is Cannabidiol (CBD)?

You may have heard of cannabidiol, more commonly referred to as CBD. This compound is found in the cannabis sativa plant, which produces both hemp and marijuana. 

In the marijuana plant, CBD coexists with tetrahydrocannabinol (THC). THC is the compound that produces a feeling of being “high.” Medical marijuana compounds combine CBD and THC for the best effect.

Pure CBD doesn’t cause the psychoactive effects you get from marijuana, though there is a slight chance of experiencing a faint “high” due to the possibility of trace THC contamination in some products. 

CBD is often isolated and used in oils, lotions, tinctures, and other products. It is promoted for inducing calm and relaxation and is thought by many to relieve pain and inflammation, in addition to many other health claims. According to medical research, CBD is not habit-forming. It may even help defeat addiction to other substances.

CBD is marketed as a supplement, not a medication. It is not currently regulated by the Food and Drug Administration (FDA), so you should carefully consider compound and manufacturer options before using CBD products.

CBD oil

What are the Potential Health Benefits of CBD?

CBD use has become increasingly popular within the past decade. As states have legalized its sale to the general public, it has been added to food, drinks, oils, lotions, and other everyday products. 

CBD’s popularity has soared due to aggressive marketing by sellers touting its potential to treat all kinds of health problems, including:

  • Acne
  • Anxiety
  • Back pain
  • Cancer-related conditions and management
  • Child epilepsy
  • Depression
  • Headaches
  • High blood pressure
  • Pain management
  • Sleep and insomnia

CBD is considered safe for most people, though the FDA warns it’s still investigating the potential risks.

If you have a chronic condition or take prescription medications or supplements, speak to your healthcare provider before using CBD products. These products may interfere with prescription drugs or over-the-counter dietary supplements.

Can CBD Improve Your Sex Life?

CBD use may not have the same effect on everyone. However, limited evidence suggests that physiological and psychological effects of CBD and sex can be a useful and beneficial combination. 

Most CBD research has focused on its use in anxiety and pain-related conditions, which can have a significant impact on sexual function and pleasure. 

Performance Anxiety

If you have performance anxiety or other anxiety-related disorders, CBD use may help reduce the stress. A 2015 scientific review revealed that CBD use is a promising alternative to traditional prescription medications for an array of anxiety conditions. This means that taking CBD before sex may enable you to relax and better enjoy the experience.

Pain and Sensitivity

If you struggle with pain or sensitivity during sex, you may find CBD lubricants on the market to be useful. Not only can they help with lubrication during sex, but these topical products can also decrease tenderness or sensitivity. There are many cannabinoid receptors located on the genitals, making these products ideal for sex play.

Self-Reported Increase in Pleasure

Remedy Review recently conducted a national survey about CBD use for sex. Out of 5,398 Americans surveyed, 9.3 percent reported they had taken CBD specifically for sex. Those who used CBD for sex also reported experiencing more intense and satisfying orgasms during their encounters.

Note that the Remedy Review survey was not a scientific study, so all results are self-reported and not part of a controlled trial. Additional research is needed to clarify the link between CBD use and sexual function and pleasure.

Before you make the decision about trying CBD to improve your sex life, be sure to read the next section about the potential drawbacks.

What Are the Drawbacks to Using CBD for Sex?

CBD may help sexual function indirectly by addressing some of the psychological and physical problems that interfere with enjoyable sex. Its direct, biochemical effects aren’t as straightforward, however.

CBD’s Impact on Male Reproductive Function

CBD has profound effects on the endocannabinoid system and its receptors. ECS receptors are located in the brain as well as the testicles.How does CBD work in the body

ECS receptors are located throughout the body.

A 2023 study cites substantial scientific evidence about CBD’s negative effects on the male reproductive system.

CBD may:

Experts must perform more human-based studies to confirm these suspected CBD side effects. 

What’s more, CBD has a bitter taste. CBD gummies and other edibles may contain a lot of sugar to disguise the taste.

Other Possible Side Effects

Just like with any other substance or supplement, CBD use is not for everyone. Some people are more sensitive to the side effects of CBD. Others, such as those with certain medical conditions, should abstain from using CBD products unless approved by a medical provider.

Potential side effects of CBD use include:

  • Changes in appetite
  • Diarrhea
  • Dry mouth
  • Fatigue
  • Nausea
  • Vomiting

Medical experts caution that there is not enough scientific evidence linking CBD use to improved sexual function and pleasure. The science we currently have on the matter is far from conclusive and often contradictory.

Always speak to a medical provider before using a medication, supplement, or other substance to improve sexual function.

Tips for Using CBD for Sex

If you understand the potential risks of using CBD to improve your sex life, do it responsibly. There are many CBD-based products you can use for sex, like CBD gummies, oil, drops, etc. Because these products are not standardized, CBD content varies wildly. 

The following tips will help you and your partner to have a pleasurable experience.

  • Carefully consider your product options. The FDA warns the general public to carefully review product and manufacturer details before using a CBD product. Carefully consider the form of product you prefer (e.g., CBD oil versus drops), read user reviews, and check that the product has been verified independently.
  • Get familiar with dosing. Your dosing will likely vary from your partner’s. Begin with a low dose and work your way up until you reach the desired effect. Speak with a medical provider if you take other medications or if you are unsure of how to safely dose CBD.
  • Time the use of your product. Plan to try your CBD product before initiating sex. CBD does not typically have an immediate effect, and the timing from the first dose to feeling the desired effect will vary from person to person. You may feel the effect in minutes, but it can take over an hour.
  • Practice open communication with your partner. Above all else, you should openly and honestly discuss CBD use with your partner before using it for sex. You and your partner should agree on what you are and are not willing to use to improve pleasure and sexual function together.

Scientifically Proven Ways to Improve Your Sex Life

While the jury is still out on whether or not CBD will improve everyone’s sex lives, you can still take action to improve your sexual function and pleasure. If you suffer from erectile dysfunction, you may benefit from both CBD and a prescription medication like Viagra, Cialis, Stendra, or vardenafil

The first step to improving your sex life is speaking to a medical provider to identify the root cause of any sexual function problems you would like to address.

doctor writing a prescription

eDrugstore Can Help

Fortunately, you can speak with a U.S.-licensed physician and choose from a variety of treatment options with our online services. If you have questions about sexual dysfunction, see our erectile dysfunction medication guide and take advantage of our complimentary online consultation to order ED medication quickly, easily, and discreetly. And when you order from eDrugstore, shipping is always free.

Disclaimer: This article provides general information about health and related topics but is not intended as a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition.

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