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When it comes to erection problems, there are the usual subjects: Weight gain, drinking too much, and age. But there are many things that can lead to your erection failing on you. Here are three of the most surprising causes of erection problems.
Location: Apparently, when it comes to erection problems, it’s all about location, location, location. A recently conducted study found that men who lived in Pennsylvania, Arizona, Missouri, and Wisconsin were more affected by erection problems than men living in Colorado, Washington, North Carolina, and Virginia. Why, you might ask? Well, experts found the highly-affected state had higher proportions of men over 60, while the less affected states had higher proportions of men in their 20’s. Now, where you live doesn’t really affect your erection, but to ensure you don’t become a statistic in your state, be aware of the specific health challenges your state faces, such as a high obesity rate, to take steps to protect your own well-being.
Avoiding Mediterranean food: Turns out hummus isn’t just delicious, it’s one of the best foods to combat erection problems. Research has found that the Mediterranean diet, with it’s focus on natural foods with healthy fats, is the healthiest for men with erection problems. This is due to the fact that Mediterranean food is typically rich in foods that facilitate better blood flow by clearing blood vessels of dangerous plaque, while also boosting production of nitric oxide, a compound that facilitates erections by dilating blood vessels in the penis. If you’re looking to prevent erection problems or are looking for a meal that could help to fight your wilting erection, invest in a lot more pita bread.
Religion: Unfortunately, a lot of major religions slightly demonize sex, leading to devotees of these religions feeling guilt about sexual behaviors. Researchers have found that religions that stress sex after marriage leads to many sexual hang-ups for followers, which can lead to sexual guilt. Sexual guilt can lead to complications performing in the bedroom, which can lead to erection problems. If you and your partner are experiencing sexual guilt, talk to a therapist and find a way to take the guilt out of sex.
Evan Hopkins is a 24 year old writer operating out of Atlanta, GA. When he isn’t writing, he enjoys reading books, drinking coffee, and folk music.