While you’ve probably heard that erectile dysfunction is common for men above 50, it’s important to know that it’s not inevitable and there are things you can do to prevent or treat it.
Here’s what you should know about ED:
Erectile dysfunction defined
Erectile dysfunction is the inability to get or keep an erection long enough for sex. Research shows about a third of men aged 50 to 64 deal with ED, while about 44% of men over 64 deals with it, according to studies from the University of Chicago.
The statistics show that not all men will face erectile dysfunction. However, every man will deal with erectile changes. Your erections won’t be as hard as they were when you were a teenager, and it will likely take you a little longer to get one.
A sexual fantasy might not be enough to get your motor running, it will likely require a more hands-on approach.
Distractions are more a problem for older men too. If you’re preoccupied or hear a distracting noise, your erection could suffer.
Medication can help
There are medications that can treat erectile dysfunction. Medications like Cialis can be taken as needed and can give your erection the strength it needs.
It’s important, however, not to overuse ED medications. If you become too reliant on them, you’ll need to increase your dosage for them to work. Eventually, they might have work at all so use them wisely.
Slow and steady isn’t bad
The chief sexual complaint of women is that there isn’t enough foreplay. So, if it’s taking you a little longer to get an erection, know that your partner might not have a problem with it at all.
Talk about sex with your partner, and if you need to seek help from a doctor, don’t be afraid to.
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