Erectile dysfunction doesn’t just strike at random. It usually develops in men who have paid inadequate attention to their overall health and thus put themselves in peril. Here are some signs to look for.
You might not have erectile dysfunction right now, but that doesn’t mean you won’t develop it in the future. Here are some indications that erectile dysfunction might be on the horizon.
1. High Blood Pressure, Cholesterol
Although one high blood pressure reading during the Super Bowl isn’t necessarily a sign of anything but stress and anxiety, two or more elevated readings in close proximity to one another are probably an indication that you’re damaging your blood vessels. When this hypertensive damage starts to impair blood vessels’ elasticity, it’s harder for blood to get into your penis, which can cause erectile dysfunction. The same is true for high cholesterol, which can lead to a narrowing of the blood vessels known as atherosclerosis.
2. Gums Are in Bad Shape
Poor dental hygiene isn’t just bad in terms of attracting a mate, it can actually lead to inflammation, which can damage your blood vessels and cause erectile dysfunction.
3. No Morning Wood
Waking up with an erection isn’t about having a dream that got you worked up. When you sleep, your brain releases less noradrenaline, a hormone that keeps you from staying hard 24/7. If you notice you’re not waking with morning wood as often as you used to, it could be due to a problem with blood flow to your penis.
4. You Think About Sex Less
No one expects you to be as consumed with sex as you were at, say, age 19. But if you’ve noticed that you don’t think about sex as much as you did last year, it could be due to low testosterone levels. When your sex drive is low, it may lead to erectile dysfunction. Look for other signs of low testosterone to see if you can home in on the problem. These might include mood changes, fatigue, extra fat around your stomach, or trouble building muscle even when you’re working out frequently.
The good news is that erectile dysfunction is readily treatable for most men. Talk to you doctor about getting a prescription for an erectile dysfunction drug like Viagra or Cialis, and while you’re there, have a full workup to check your testosterone, cholesterol, and blood pressure.
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