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As men get older they can help to stave off declining erectile function by eating a healthy diet and exercising regularly.
In a moment of uncommon candor, the elderly stand-up comedian quips, “Aging isn’t for the faint of heart.”
And in the quivering timbre of his voice, the audience senses the truth of what he has just said. Indeed, aging brings with it a number of daunting challenges, each of which makes daily life a little bit harder.
However, the news is not all bad. The widespread notion that erectile dysfunction is an unavoidable part of the aging process is pure myth. Sure, older men are more likely to experience impotence than their younger counterparts, but there is nothing inevitable about ED in old age. In fact, many silver-haired senior males enjoy fulfilling sex lives well into their golden years. While others who have squandered away their health in younger years may well lose their ability to get and keep an erection suitable for intercourse long before that first hair turns gray.
Make Healthy Decisions Now
Healthy lifestyle decisions made at an early age can help men to preserve their erectile function well into old age. These foundational keystones of healthy living are usually considered to be diet and exercise. Getting things right in these key areas can help to preserve optimal health throughout your lifetime.
On top of eating a healthy diet and incorporating a regular program of physical activity into their daily schedule, men need to keep an eye on their waistlines, kick the smoking habit, minimize alcohol consumption, and reduce their exposure to stress.
Medical Conditions Tied to ED
Certain medical conditions, many of which arise as a consequence of unhealthy lifestyle decisions, can predispose a man to the early onset of erectile dysfunction. Such disorders include type 2 diabetes, atherosclerosis (the buildup of fatty plaques on artery walls), and even sleep apnea. If you are unfortunate enough to be diagnosed with one of these or another disease that can lead to ED, work closely with your doctor to minimize symptoms and prevent the deterioration of erectile function.
It’s true, of course, that an older man’s working parts tend to get a bit creaky with the passing years, and that’s only to be expected, but there is nothing to indicate that your erectile function will time out before the rest of you does. It typically takes an older man a bit longer to get an erection that is the case for a younger man. And the older man may have to wait a bit longer after sexual activity before he’s ready for action again. You and your partner just need to adjust your schedules accordingly.
It’s All About Blood Flow
Most erectile dysfunction — as much as 80 percent — is physiological in origin, caused primarily by insufficient blood flow to the penis. If the condition worsens, you may need to take an oral ED drug such as Viagra or Cialis to temporarily optimize blood flow to the penis, thus facilitating the erection process.
It is estimated that 10 to 20 percent of all ED stems from psychological issues, such as extreme anxiety and depression. The oral ED drugs will do little, if anything, to overcome this form of impotence, which usually responds best to psychological counseling.
Surgery May Be Only Choice for Some
A small percentage of men may find it difficult or impossible to get and keep an erection because of congenital or traumatic injury to the male sex organs. In such cases, surgical repair of the damaged tissues is the only recourse.
In short, don’t fall victim to the myth that advancing age will inevitably drop the curtain on your sex life. Making healthy lifestyle decisions can help you to maintain a healthy love life for as long as you like.
eDrugstore.com Can Help
If your erectile function has begun to falter just a bit and you feel that you could use some outside help, eDrugstore.com is an online facilitator that offers a full range of the popular ED drugs known as PDE5 inhibitors.
These include Viagra, Cialis, Levitra, Staxyn, and Stendra, as well as sildenafil citrate, the generic equivalent of Viagra that just went on the market in the closing weeks of 2017 in the United States. eDrugstore.com now also offers tadalafil, the FDA-approved generic for Cialis.
If you have a prescription from your regular doctor or a urologist, you can fax or scan and email it along with your order to eDrugstore.com. If you don’t have a prescription and would like to avoid the added cost of a visit to the doctor’s office, eDrugstore.com can set up a complimentary online consultation with one of its team of licensed U.S. physicians. Your prescription can be issued and fulfilled online with maximum convenience. Simple visit eDrugstore.com to start your order today!
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