A new dieting supplement is proving effective for those with weak metabolism. The supplement doesn’t have a catchy name, it’s called 7-keto DHEA, and it’s the latest supplement to garner headlines for its ability to shed pounds. Raspberry ketones have also been touted as a dieting wonder.
What is 7-Keto DHEA?
This supplement is said to boost metabolism. Kids and teens have a high metabolism, it explains why they can eat just about anything and it doesn’t seem to effect their body quite the way it would an adult. As we age, our metabolism slows. The sluggish metabolism can increase weight gain and weak muscles, but this supplement can ramp up metabolism and help people drop unwanted weight. It’s not a cure-all, it only amplifies the work of exercise and diet.
How well does it work?
A study on 30 overweight adults showed a 6.3 pound decrease in body fat, versus 2.1 pounds on placebo.
Does it have other benefits?
Yes. Researchers say 7-keto DHEA has several benefits.
“Some early evidence has been presented that suggests 7-Keto may aid in the body’s effective immune response,” according to Yahoo News. “A 4 week human study was performed to determine the effects of 7-keto on elderly men and women. Taking 100 mg twice daily, the participants showed improved immune function, increased white blood cells and decreased blood pressure.”
Studies also show the supplement may help boost memory function.
What can people take away about 7-keto DHEA?
- –
Early studies show 7-keto DHEA is safe and helps boost metabolism. Early data suggests 7-keto DHEA is safe
- -7-keto DHEA can help with weight loss
- -Basal metabolic rate may be slightly improved by 7-Keto DHEA
- -Some early data suggests a possible positive effect on both immune function and memory
- -More research is needed to conclude the full benefits of 7-keot DHEA
