The following vitamins and supplements are some of the most commonly tried in hopes that they’ll treat erectile dysfunction.
There’s little to no evidence showing these supplements works, so if you hear anyone talk about using these as a treatment for ED, you’ll know better.
- L-arginine
This amino acid is used for high blood pressure and chest pain, so men try it for erectile dysfunction. L-arginine is converted into nitric oxide, which causes blood vessels to open.
- Coleus
Also known by the name “Forskolin,” this chemical has been used to treat high blood pressure, chest pain and heart disorders since ancient times. It works on the muscles in the heart and in the walls of the blood vessels, so men assume it can help the vessels in their manhood.
- Butea superba
Although no one really knows how Butea superba might work, the roots have been used to treat erectile dysfunction and low libido. It’s possible that the chemicals in Butea superba mimic hormones that regulate sexual function. It’s an herbal treatment that has no scientific backing.
- Panax ginseng
While some men take Panax ginseng by mouth for sexual dysfunction, others rub it on the penis—along with other ingredients—to treat premature ejaculation. (Sounds like a messy situation, right?)
- Niacin (Vitamin B3)
Niacin is used to treat high blood pressure and alongside other treatments to treat circulation problems. The assumption is that it can help blood flow to the penis.
- Saffron
It’s a spice that’s somehow become an aphrodisiac. Some believe it can manage premature ejaculation and even infertility. (Use it in the kitchen to cook, not in the bedroom).
If you’re looking for a real treatment for erectile dysfunction, try FDA-approved Cialis.
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