Changing Your Oil Filter with Chloe JonPaul

Chloe JonPaul the author of the book Entering the Age of Elegance: A Rite of Passage & Practical Guide for the Modern Maturing Woman joins the show.

Chloe JonPaul: Author/Speaker
Her many achievements include:

• Title of Ms. Maryland Senior America 2003
• Recipient of the Fulbright Fellowship Seminars Abroad award to South Africa, 1996
• Volunteer internship during the 2005 Maryland legislative session as a Legacy Leadership Institute graduate
• Lead facilitator for the Alternatives to Violence Project in prison and community workshops on conflict resolution for ten years
• State representative for the National Family Caregivers Association’s caregiver
• Community Action Network 2006-2008
• Advisory board member:  MD, Healthcare Commission and the Interagency Commission for Aging Services:  Maryland Dept. of Aging
• Hospice and homeless shelter volunteer
• Coordinator for the Good Samaritan Project at her church
• World traveler – all 7 continents

Published Titles

What Happens Next? A Family Guide to Nursing Home Visits…and More

Entering the Age of Elegance: A Rite of Passage & Practical Guide for the Modern Maturing Woman

Chloe’s latest book, This Business of Children, is a novel which is due out in June.

Chloe’s philosophy of life is: find a need and fill it.  She is the proud mother of son, Dominic and daughter, Alessa.  Her 3 grandsons are her greatest joy. Chloe resides in Bowie, MD.

Chloe JonPaul discusses & answers the following:

• What are some simple measures that men and women can take to improve their health as they age?
• What are your thoughts on ultra metabolism?
• You also mention toxic overload and “changing your oil filter”.  What can you tell our listeners about that?
• Stress can cause a lot of physical problems and we know that there are 3 major emotions that affect physical health.  You talk about the FGA Quotient.  What does that mean?

Links: www.enteringtheageofelegance.com