Masturbation and Prostate Health: What Your Doctor Wishes You Knew And Why You Shouldn’t Skip It

Written by: Clarissa Guerrero
Updated: 07/17/2025
Published: 07/17/2025

Can Masturbation Help Prevent Prostate Cancer? The Truth Backed by Science

Masturbation. It’s taboo, misunderstood, and surrounded by myths. But what if we told you it might just be one of the most powerful (and enjoyable) tools for your long-term prostate health?

Yes—science says rubbing one out isn’t just for pleasure… it might actually support your prostate and your overall health.

Whether you’re flying solo or getting frisky with a partner, regular ejaculation—through sex or masturbation—has been linked to a surprising number of health benefits, especially when it comes to one seriously important gland: your prostate.

Let’s break it all down with facts, practical advice, and zero shame. Bonus: we’ll also introduce you to a product that takes solo pleasure to the next level.

Why Ejaculation Matters for Prostate Health

Your prostate, a small gland just below the bladder, plays a big role in reproductive and urinary health. And keeping it active through ejaculation may actually protect it.

The Science: Ejaculate More, Risk Less

A groundbreaking study published in European Urology found that men who ejaculated 21 or more times a month had a significantly reduced risk of developing prostate cancer compared to those who did so just 4 to 7 times monthly.

It’s not just a coincidence. Frequent ejaculation flushes out toxins, bacteria, and potentially harmful substances from the prostate. Think of it as essential maintenance for your reproductive system.

More Orgasms, Less Inflammation

Prostatitis—a painful inflammation of the prostate—is something no man wants. Regular ejaculation improves fluid flow, which can help reduce the risk of infection and clear out harmful bacteria.

It also stimulates blood flow to the pelvic area, which delivers oxygen and nutrients to your reproductive tissues. A healthy prostate means better performance, better comfort, and fewer health issues.

Supporting Hormonal Balance

Sexual activity also helps keep hormone levels in check, including testosterone. When these levels are balanced, the prostate can operate more efficiently and stay healthy longer.

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Psychological Benefits of Masturbation

Beyond the physical perks, masturbation can also benefit your mental health.

• Reduces stress
• Boosts mood
• Improves sleep
• Promotes relaxation and tension relief

It also helps you become more aware of your body and preferences, which can improve communication and intimacy in relationships.

When Masturbation Becomes Unhealthy

While masturbation is healthy and normal, it’s important to recognize when the habit might be doing more harm than good.

Signs to watch for include:

• Skipping work or responsibilities to masturbate
• Persistent guilt, anxiety, or shame
• Choosing masturbation over real intimacy
• Physical discomfort or injury

If any of these apply to you, it may be time to reassess your routine or speak with a healthcare provider.

Busting Common Myths About Masturbation

• Myth: Masturbation causes infertility
  Fact: It helps maintain sperm quality and keeps the reproductive system healthy.
• Myth: It weakens the body
  Fact: Temporary fatigue is normal, just like after exercise, but there are no long-term effects.
• Myth: Only single people masturbate
  Fact: Masturbation is common in relationships and can enhance partnered intimacy.
• Myth: It causes mental health problems
  Fact: Masturbation can actually reduce stress and support emotional well-being.
• Myth: It hurts sexual performance
  Fact: It can help improve performance by increasing awareness of personal arousal and response patterns.
• Myth: Masturbation is abnormal or unhealthy
  Fact: It’s a normal, safe, and healthy activity for people of all ages and backgrounds.

Upgrade Your Experience with the PE Blaster

If you’re going to prioritize your health, why not elevate the experience?

The PE Blaster from eDrugstore.com is designed to enhance stamina, delay climax, and improve overall performance.

What it does:

• Increases staying power
• Boosts pleasure and performance
• Supports better control
• Helps reinforce healthy sexual function

Whether you're exploring solo or spicing things up with a partner, the PE Blaster can take your routine—and your confidence—to the next level.

Final Thoughts: Pleasure Meets Prevention

Regular ejaculation is a vital part of men's health that shouldn't be overlooked or stigmatized. From reducing the risk of prostate cancer to improving mental health, the benefits are both physical and psychological.

Understanding the science, busting the myths, and using high-quality products like the PE Blaster can make a real difference in your well-being.