Rosacea – A Demoralizing Disorder Many Don’t Realize They Have; Causes of the Condition and Tips for Coping

About 14 million Americans suffer from Rosacea (pronounced roh-ZAY-sha), a common but poorly understood disorder of the facial skin. The good news is that there are effective treatments for rosacea.


The National Rosacea Society (NRS) points out that 78 percent of Americans have no knowledge of this condition, including how to recognize it and what to do about it, according to a Gallup survey. And, the disorder is becoming more and more common due to the fact baby-boomers are now becoming more susceptible due to their age.

The more pronounced stages of rosacea can cause rather pronounced, red-faced, acne-like effects on personal appearance. Therefore, the disorder can cause significant psychological, social and occupational problems. The NRS stresses the early diagnosis and treatment of the condition, which can sometimes be life-altering if left untreated.

In recent surveys by the NRS, more than 76 percent of patients with rosacea said their condition caused lower self-confidence and self-esteem, and 52 percent stated it had caused them to avoid public contact or cancel social engagements. Among rosacea patients with severe symptoms, nearly 70 percent said their professional interactions were adversely affected, and nearly 30 percent said their condition even caused them to miss work.

What Causes Rosacea?

The exact cause of rosacea has not been determined, but part of the cause may heredity. Some 40 percent of rosacea patients report that someone else in their family also suffers from the disorder. Some in the medical community believe that people who blush a lot are more susceptible to rosacea because their blood vessels expand too easily.
Women are most commonly diagnosed with rosacea, but men are more likely to report severe cases of the disorder, perhaps because they put off treatment longer. The most common age for acquiring rosacea is between 30 and 60. Many suggest that those with fair skin, especially of Irish or Northern European descent, are more likely to report rosacea.

Many draw a link between rosacea and acne. However, black heads are apparent only with acne and not with rosacea. No one has found a clear link between rosacea and bacteria, which is typically present with acne.

According to rosacea patients, there are many factors that cause their rosacea to become more apparent, or worsen. Many of these include excessive temperatures or weather conditions. The full list includes:

  • Excessive heat
  • Hot baths or showers
  • Hot or spicy foods and drinks
  • Sunlight
  • Very cold temperatures
  • Winds
  • Heavy exercise
  • Drinking alcohol
  • Menopause
  • Emotional stress
  • Long-term use of steroids on the face

Tips for Minimizing the Effects of Rosacea

Rosacea patients can play a significant role in minimizing the effects the disorder has on their lives, especially if the condition is treated and diagnosed in an efficient manner. Here are several helpful suggestions:

  • Write down all of the details surrounding each flare-up. Where were you? What were you doing, what was the environment/temperature like, etc. This will help you determine what irritates your skin.
  • If you are outside, even for a brief amount of time, use a sunscreen that will protect you against UVA and UVB rays. This measure will be effective only if you use a sunscreen with an SPF of 15 or higher, and it’s best to use 30 or higher.
  • Find a mild moisturizer that provides good results, if possible. When testing it, apply only to a small part of the face. Always remember how sensitive your face is and don’t expose it to potentially irritating products, extreme weather conditions or even potential allergens.
  • If your eyes are affected, this means a time commitment is necessary on your part. You must follow any instructions from your doctor, including cleansing your eyelids.
  • Sometimes, even the most cognizant, careful person will suffer from some symptoms of rosacea. Take a periodic mental assessment how you are coping with this condition and don’t be afraid to talk with a doctor if you feel sad, have other signs of depression, or are extremely  challenged by the effects of rosacea. There are also support groups available online.

Metrogel is a treatment for rosacea, and you can order it online with maximum convenience by visiting

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