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Podcast Synopsis:
ISADORA ALMAN, a Board certified sexologist and a California licensed psychotherapist and counselor joined the show on eHealth Radio. Isadora is a former radio talk show host and frequent radio and TV guest, and a lecturer and workshop leader on a variety of communications topics. “Ask Isadora,” a syndicated advice column on sex and relationships, has appeared in newsweeklies nationwide for more than twenty-five years.
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Partial Transcription of Interview with Isadora Alman:
Eric Michaels: In your opinion, why would fear exist among couples when it comes to sex within the relationship. Is this common from your perspective?
Isadora: Well, fear probably is a very strong word. Certainly reluctance, embarrassment, shame – nobody grows up in our culture without a great deal of that around sexual issues. The last person you want to be embarrassed in front of is your nearest and dearest and so I think all of us harbor a great deal or a little bit of the reluctance to appear ridiculous or needy or weird or any number of things that can come up around sexual issues.
Eric Michaels: What are ways and methods on how one can relax before having sex with their spouse?
Isadora: I think everybody has his or her own method of relaxation. Some people like to exercise, some like to take a long cold shower or a warm bath or a drink of something or another – so we all have to know our own conditions. If you know what you need in order to relax – that’s what you need to let your partner know. A lot of people just need to decompress when they come home from work.
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