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Dr. Jayme Albin, Licensed Clinical Health Psychologist, practicing Cognitive Behavior Therapist and Executive Health/Wellness Coach joined the show on eHealth Radio. Refer to the audio player of this interview at the bottom of this post.
Dr. Albin is based in Manhattan and Roslyn, New York. She also offers teletherapy services. She has been practicing CBT and behavioral medicine since 2001, providing over 16,000 hours of therapy and consulting services to children, adolescents and adults as individuals, couples or groups. Dr. Albin received her Ph.D in Clinical Psychology with a concentration in Health Psychology from Albert Einstein College of Medicine/Yeshiva University, her Masters in Development Psychology from Columbia University and her BBA in Banking and Finance, Cum Laude with High Honors from Hofstra University. She is in an expert in biofeedback and behavior medicine.
Dr. Albin specializes in health and wellness building, stress management and the treatment of anxiety and mood disorders, such as adjustment disorder, phobias, OCD, panic, social anxiety, depression and bi-polar disorder, as well as body and self image problems, attention and concentration deficits and addictive and impulsive behaviors.
Dr. Albin practices from a Behavioral Medicine approach with an overall emphasis on improving overall well being, increasing happiness, motivation, performance and health. The goal is to go beyond symptom relief to enhance one’s overall lifestyle through active goal setting and an achieved sense of balance in areas of mental, physical and emotional functioning.
Dr. Albin is an expert in Biofeedback and Virtual Reality therapy. She has published and presented internationally her clinical research on the treatment of fear of flying using Biofeedback and Virtual Reality Therapy. She appeared on the Montel Williams Show, as an expert in the area of anxiety and phobias, where she helped a young phobic begin to approach life and conquer her fears. http://www.youtube.com/user/DrJaymeAlbin
Her style is supportive, hands-on, interactive, straightforward and motivating. Techniques include cognitive restructuring, thought exposure, response prevention, active role-play, exposure therapy, virtual reality therapy, biofeedback, neurofeedback, relaxation therapy, mindfulness therapy, meditation, and problems solving and enhanced decision strategies.
In addition, Dr. Albin’s unique background of business and behavior psychology lends credence to her diverse research and consulting interests. Dr. Albin provides executive coach services to individuals and corporate firms in areas of leadership and managerial role development; time management; decision making; motivation, team building and compliance improvement; communication and assertiveness training; conflict resolution, enhancing professional relationships and networking; as well as stress management in the work place.
Dr. Albin often consults as a Behavior Expert to leading R & D product teams and to marketing, advertising, and branding agencies (The dailybrand.com). Whereby she provides information on consumer behavior or product development in the health and wellness industries.
She has been interviewed and quoted extensively on various topics and has presented on broad range of health and wellness topics including Diabetes and Depression, Compliance in Chronic Illness/Weight loss, Dental Phobia. She is a regular contributor to an online health and wellness newsletter and authors her own interactive blog on the CBT at AskTheCognitiveBehaviorTherapist.com
For more info on Dr. Jayme Albin please visit AskTheCBT.com
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