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Alyson Mead the bestselling author of Wake Up to Your Stories and Wake Up to Your Weight Loss joins the show.
Alyson Mead is the bestselling author of Wake Up to Your Stories and Wake Up to Your Weight Loss. Her fiction, essays and articles have appeared in over thirty publications, and she has received the Columbine Award for Screenwriting, the Roy W. Dean Filmmaking Grant and awards from Writer’s Digest and USA Book News. Psychic since childhood, she’s been reading people since the age of 19, and developing her abilities with certifications at the highest levels in astrology, Reiki, Matrix Energetics, Neuro-Linguistic Programming and sound healing. Her next book is Searching for Sassy: An L.A. Phone Psychic’s Tales of Life, Lust & Love, and comes out in fall 2011.
Alyson Mead discusses & answers the following:
- Your program, outlined in Wake Up to Your Weight Loss, involves the development of a storytelling practice. How did your work with storytelling evolve?
- How does storytelling, and the act of writing, help to heal weight issues?
- Meditation is also a part of your system. How does meditation support weight loss?
- In Wake Up to Your Weight Loss, you focus on returning to the senses. Why is that so important when trying to lose weight?
- How can people get to the place where it’s easier to say enough – to more food, less exercise, and a reduced quality of life?
Links: wakeuptoyourstories.com
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