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How spinach helps erectile dysfunction
According to an article on Prostate.net, the leafy green vegetable is high in magnesium, which helps increase the blood flow to your penis by dilating blood vessels.
Spinach also packs a one-two punch with its high folate and vitamin B6 and B12 levels, which work together to decrease something called homocystine, a substance that damages blood vessels.
Although raw spinach is fine in a salad or on a sandwich from time to time, your best bet to decrease the symptoms of erectile dysfunction with spinach is by boiling it.
That’s because the vegetable contains oxalic acid, which can decrease your body’s ability to absorb calcium and cause crystals to form in your body.
Just one minute of boiling can decrease the oxalic acid by up to half.
Treating erectile dysfunction with Viagra
Although some experts say that consuming spinach may help treat the symptoms of erectile dysfunction, there’s not a lot of evidence to back up the claims.
Viagra, on the other hand, has been shown to work for more than 80% of men with erectile dysfunction.
As the top-selling ED drug in the world, Viagra is also the most counterfeited. That means that buying Viagra off the Black Market can be not only dangerous but even deadly, thanks to a list of ingredients that can range from detergent and road paint to talcum powder and arsenic.
Some fake Viagra has also been found to contain unsafe amounts of the active ingredient sildenafil.
Your best bet is to get a prescription for Viagra from your medical provider. This will help ensure that the medication you’re getting is pure, safe and effective.
Sure, it can feel embarrassing to talk to your doctor about erectile dysfunction.
But doing so will give you the opportunity to go over any health issues that may be contributing factors to your erectile dysfunction, as well as medications that can interact with Viagra.
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