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The primary cause of erectile dysfunction is insufficient blood flow to the penis. And because that’s also a primary cause of heart disease, ED serves as an early warning of serious health problems.
While many factors can lead to a man experiencing erectile problems, the primary reason that you cannot get and keep an erection is because blood isn’t flowing properly.
The penis contains two spongy balloons that are made up of a network of arteries and veins. The arteries bring blood in and the veins carry blood out. When a man is aroused his brain signals the arteries in his penis to relax and allow blood to flow in. As the arteries fill up they squeeze the veins and shut them off. This prevents the outflow of blood and maintains a firm erection. The faster blood flows into the arteries, the firmer an erection will be. If the arteries of the penis are clogged, blood flow is slowed, which weakens erections or makes them impossible to achieve.
While ED medication can help you to overcome this hurdle, it isn’t a permanent solution. To combat your erectile problems, start by unclogging your arteries. A proven way of unclogging your arteries is by improving your diet. Cutting cholesterol-laden food such as meat, fish, chicken, eggs, and milk out of your diet can lead to improved artery health. It is also advised that you eat plenty of foods high in nitrates, such as spinach, arugula, and celery, to boost nitric oxide production, which will facilitate easier blood flow throughout the body.
While many seem to think that erectile problems are a problem with a single point of origin, that simply isn’t true. More often than not, erectile problems are multi-tiered in nature. Get to the bottom of your affliction by speaking to a doctor about your options, invest in some erectile medication, and eat better. If you attack the problem from all fronts, you should see your problem go away in no time.
If your doctor decides that insufficient blood flow to the penis is the cause of your ED symptoms, he probably will write a prescription for one of the popular oral ED drugs known as PDE5 inhibitors. You can take that prescription to a local pharmacy or use it instead to order the drug online from a reputable online facilitator such as eDrugstore.com. To learn more about eDrugstore’s services and a few of its complimentary extras, visit its Erection Problems page.
Evan Hopkins is a 24 year old writer operating out of Atlanta, GA. When he isn’t writing, he enjoys reading books, drinking coffee, and folk music.