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Stress can make it difficult to get and keep an erection. And stress is almost impossible to avoid in the hustle and bustle of 21st century life. Tension-relieving techniques, such as meditation, light exercise, and relaxation tapes, can help reduce stress and pave the way for normal erectile function. However, smoking a cigarette, viewed by many as a stress-reliever, will probably do far more damage than good and is a habit that men as well as women should do their best to break.
It’s hardly a secret that smoking is bad for your health in general, although it’s taken more than half a century for the message to sink in. In January 1964 then-U.S. Surgeon General Luther Terry fired the initial salvo against smoking with a report linking the habit with a sharply increased risk of lung cancer in both men and women, laryngeal cancer in men, and chronic bronchitis in both sexes. In the intervening years, the case against smoking has grown even more convincing, and as a result millions have reluctantly kicked the habit.
Smoking Hinders Erectile Function
Perhaps less well known are the adverse effects of smoking on erectile function. Put bluntly, smoking can cause ED and is the biggest cause of impotence in men under the age of 40, according to EverydayHealth.com. The nicotine in cigarette smoke causes blood vessels to constrict, reducing the flow of blood to all vital organs, including the penis.
So if you’ve got ‘em, throw ‘em away, and if you’ve not started smoking, don’t start. If you are already suffering from ED, whether from smoking or other blood flow problems, Viagra and the other oral ED drugs can help you to temporarily overcome symptoms of impotence so that you can enjoy a relatively normal sex life.
Interested in ordering Viagra or its generic equivalent, sildenafil citrate, from the comfort of your own home? Longtime online facilitator eDrugstore.com can help. Visit its Erectile Dysfunction page to check out all that eDrugstore has to offer.
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