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Men who experience early symptoms of erectile dysfunction need to determine the likely cause of their problem. Once they’ve pinpointed the cause or causes, it’s easier to decide on an appropriate plan of action.
Millions of men worldwide suffer from erectile dysfunction — the inability to get and keep an erection suitable for intercourse. The causes of ED can be either or both physiological and psychological, and the disorder can range from mild to severe.
Deciding how to treat ED requires identification of its cause in each individual case. There are many different factors that lead to ED or exacerbate its severity. To pinpoint its cause in your particular case, it’s best to consult your doctor first. Only when the underlying cause of your impotence has been identified can the appropriate treatment be prescribed.
Among the common causes of ED, here are four that are widely seen:
1. Unhealthy Lifestyle Choices
A diet heavy on fast foods, a lack of exercise, smoking, excessive alcohol consumption, and illegal drug use can all lead to symptoms of erectile dysfunction. If you’re beginning to experience early signs of ED, trading in bad lifestyle choices for those that are more healthy is a very important step in the right direction. If you’re smoking, quit as quickly as you can, using whatever smoking cessation aids help you to accomplish that goal. Moderate your alcohol intake, and avoid street drugs at all costs. Eating a healthy diet, such as the widely acclaimed Mediterranean diet, can help reverse early symptoms of ED, as can a program of regular physical activity. Seek your doctor’s counsel to help you fulfill your lifestyle goals.
2. Underlying Medical Conditions
Certain medical conditions, including atherosclerosis, diabetes, and high blood pressure, can lead to early signs of erectile dysfunction. The association between heart health and erectile function is so strong that many medical professionals suggest that what’s good for the heart is good for the penis, and vice-versa. If you suffer from one of the aforementioned diseases or disorders, work with your doctor to manage the condition, thus minimizing its effects on erectile function. It should be noted that psychological disorders, including depression and anxiety, also can cause ED, but it may require professional counseling to resolve such issues.
3. Stress
Stress is a real mood-killer when it comes to sex. If you are stressed out over problems in the workplace, your finances, or even your intimate relationship, it is difficult to throw yourself wholeheartedly into sex. Try to avoid stressful situations when you know that romance is likely to be on the menu. You can also search for ways to cope more effectively with your daily stressors. Try meditation or exercise. Or it could even be as simple as enjoying your favorite hobby for a little while each day to help lower your stress level.
4. Medications
Certain medications are simply incompatible with normal erectile function. Some men are more sensitive to these effects than others. However, it’s helpful to be aware of medications that are known to make erection more difficult. A full list of such drugs can be found at WebMD.com. The broad categories of medications that cause erectile problems include antidepressants, antihistamines, antihypertensives, chemotherapy drugs, medications for Parkinson’s disease, muscle relaxants, and some prostate cancer drugs. If you are taking one of these problematic medications, talk to your doctor to see if an acceptable but more erection-friendly alternative can be prescribed in its place.
For men whose ED is caused by insufficient blood flow to the penis, the biggest single cause of impotence, Viagra and the other PDE5 inhibitors have been shown to be safe and effective in treating ED in most men. If the convenience of ordering your drug online appeals to you, check out the services available from longtime online facilitator eDrugstore.com. To learn more, visit its Erectile Dysfunction page.
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