Effective ED Treatment. Private. Convenient. Trusted.
Doctor-prescribed ED medication delivered discreetly to your door.
Physicians
Private
Delivery
ED3 Max Dissolvable ED Pills
Long-lasting results up to 36 hours.
- Up to 36 Hour Window
- Improved Confidence
- Works When You Need It
Sildenafil 25mg
Proven effective treatment.
- Starts Working in 30–60 Min
- Effective, As Needed
- Trusted & Reliable
ED4 Chew Gum
Low daily dose for continuous readiness.
- Taken Once Daily
- Continuous Readiness
- Improves Confidence
Men who are facing increasing difficulty getting and keeping an erection can fight back effectively with medication, lifestyle modification, and the management of underlying medical conditions. Often, healthy lifestyle choices and improvements in pre-existing medical conditions can restore normal function, eliminating the need for medication.
Millions of men from every background experience erectile dysfunction in a given year.
Fortunately, there are numerous ways to ensure you’re experiencing the best erectile health possible, some of which you can start right now. There are also very effective drugs made just for treating erectile dysfunction. Here are six potential solutions for you if you suffer from erectile dysfunction.
1. PDE5 Inhibitors
Viagra, Levitra, Cialis, Staxyn, and Stendra are prescription medications known as PDE5 inhibitors because they inhibit the action of an enzyme known as phosphodiesterase-5, which affects the dilation of the blood vessels in the penis. There are subtle differences between all these drugs, so if you don’t find relief from one, or if it doesn’t work as well as you expect it to, one of the others may be a better choice for your particular physiology. In general, if you’re healthy enough to take one of the PDE5 inhibitors, you’re healthy enough to try the others as well.
2. Lifestyle Modification
You can lay the foundation for better erectile health by making lifestyle changes starting right now. By modifying your diet, exercise habits, and other lifestyle factors like smoking and alcohol consumption, you not only increase overall health but also can improve general circulation and help prescription erectile dysfunction medications work optimally. Here’s how.
- Diet — If you consume excess fats and sugars, you’re not doing your circulatory system any favors. If you’re going to make one change in your diet, eliminate or cut back on processed foods. Processed foods are often full of sodium, which increases blood pressure and strain on blood vessel walls, and they often contain trans-fats, which reduce beneficial cholesterol levels while increasing levels of harmful low density lipoproteins, also known as bad cholesterol. Cutting back on processed sugars helps you maintain steadier blood glucose levels, which is also healthier for your circulatory system.
- Exercise — Aerobic exercise, such as walking, hiking, running, or swimming can help prevent or reduce the risk of diabetes, depression, and cardiovascular disease, all of which can contribute to erectile dysfunction. The Surgeon General’s Report on Physical Activity and Health recommends that adults accumulate at least 30 minutes of moderately intensive activity on most or all days of the week. Sixty minutes a day is even better.
- Smoking Cessation — Everyone knows that smoking is unhealthy. It raises blood pressure, causes lung cancer, and increases risk of hardening of the arteries. What is less well known is that hardening of the arteries reduces blood flow throughout the body, including to the genitals, and this directly affects erectile functioning. Quitting smoking can help some men partly or fully address the problem of erectile dysfunction.
- Alcohol Moderation — Short term, alcohol consumption can cause men to lose the ability to achieve or maintain erections. Over the long term, negative physical effects of alcohol consumption accumulate, making erectile dysfunction worse. For the typical, healthy man, alcohol consumption in moderation doesn’t cause erectile dysfunction. However, existing erectile dysfunction is often made worse with alcohol consumption.
3. Treatment for High Cholesterol
Did you know that erectile function is often an early warning sign for cardiovascular disease, particularly for men in their 30s? In fact, in many men, it’s often the first sign of cardiovascular disease. The good news is, if other symptoms haven’t developed, ED can alert doctors to help men start managing cholesterol levels and avoid worse problems later on. Furthermore, in men with high cholesterol and erectile dysfunction, taking statins has been shown to help both high cholesterol and erectile dysfunction.
4. Tighter Control of Blood Glucose
Type 2 diabetes is becoming increasingly common, partly due to sedentary lifestyles and the increasing prevalence of obesity. However, you do not have to be obese or even overweight to have type 2 diabetes. When blood sugar levels are not controlled well, small blood vessels and nerves are damaged over time, including the blood vessels and nerves that serve the sexual organs. Consuming a “diabetes-friendly” diet is healthy whether or not you’re diabetic, and if you are, tighter control of blood glucose can help prevent the damage that causes or worsens ED.
5. Addressing Stress
Around 10 to 20 percent of erectile dysfunction cases are primarily caused by psychological factors, and these psychological factors may or may not be due to an underlying physical cause. Two of the most common psychological causes of ED are stress and anxiety, both of which can lead to a downward psychological spiral of performance anxiety. Stress can often be effectively addressed without drugs, through techniques like positive self-talk, periodic deep breathing, and taking time for enjoyable activities.
6. Dealing With Depression
Depression is tricky because depression itself can cause lack of interest in sex and can contribute to erectile dysfunction. At the same time, some medications used for treating depression can worsen ED. If you are experiencing depression and erectile dysfunction, it is critical that you are honest with your doctor about both conditions. He or she can help you develop a treatment plan for depression that is less likely to worsen ED. Treatment may include medications, talk therapy, or a combination of both.
For most men, erectile dysfunction is caused by lack of proper blood flow to the genitals, and the PDE5 inhibitors directly address this problem by allowing the smooth muscle cells lining these blood vessels to relax, so that blood flow to the penis is increased. However, these drugs work optimally in men who are healthy. Getting stress, cholesterol, and blood glucose levels under control often by themselves help with erectile dysfunction, and they help ED drugs work better in men who take them.
If you have erectile dysfunction, treating it comprehensively through a healthier lifestyle as well as using ED medications will give you better results than simply taking a Viagra and continuing unhealthy lifestyle choices. Addressing overall lifestyle also helps your mood, energy levels, and confidence, all of which make sexual activity more enjoyable.
Longtime online facilitator eDrugstore.com offers a full range of ED medications, including both brand-name and generic products. eDrugstore contracts with licensed U.S. pharmacists and offers a complimentary medical evaluation to customers who don’t yet a prescription. To learn more, visit eDrugstore’s Erectile Dysfunction page.
We specialize in providing our over 1,000,000 customers with relevant product and condition information created by our professional editorial staff which includes our team of medical writers, medical practitioners, and health educators. eDrugStore.com Staff on Facebook