When you’re trying to conceive, there’s a lot of pressure to have sex at specific times to make sure your chances of conception are maximized. This kind of “sex on demand” can make erectile dysfunction worse, as men stress out even more about not being able to hold up their end of the baby-making bargain.
Tips to relieve the stress
If you’re battling erectile dysfunction while trying to conceive, here are some tips to take the stress out of the situation:
- Have sex for fun for one month
Rather than adhering to a fertility clock, have sex for one month without using ovulation kits or a calendar. Take some time to get back to fun-filled sex. Go out on a date and get a little crazy at night or try some new positions.
You might get pregnant this way, considering both of you are less stressed – but you might not. Either way, at least you’ve given yourselves a rest from the stress of baby making.
- Try an ED medication like Cialis
If you’re having trouble getting or keeping an erection for sex, consider talking with your doctor about a prescription medication like Cialis.
Of course, your doctor will talk with you about your sex life and medical history before prescribing a medication like Cialis, but it often gives men the boost they need to get things going in the bedroom again.
- Make smart lifestyle choices
If you’re stressed about erectile dysfunction, make sure you cope with that stress in a productive way. If you try to “drown your sorrows” in alcohol or pick up a bad habit like smoking, you’re only going to make your erectile dysfunction worse.
Dealing with ED while trying to conceive can be tough, but there are ways to regain your sex life and have a healthy family.
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