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Podcast Synopsis:
Carlo Celotti – a holistic exercise, nutrition and lifestyle coach based in Toronto, Canada joined the show. He works with all levels of clients from elite athletes, to rehab patients, to those just looking to improve their health and fitness.
Carlo is a co-founder and president of Total Performance Fitness Consultants Inc. and has been involved in the health and fitness industry for over 14 years.
Academically, Carlo earned his BPHE, and MSc from the University of Toronto. He is a Certified Strength and Conditioning Specialist under the NSCA, a Level 1 Mat and Reformer Instructor from STOTT PILATES, a Level 2 Practitioner and Level 3 Holistic Lifestyle Coach from the world renowned CHEK Institute, and a certified CrossFit Trainer. He is educated as a holistic nutritionist through the Institute of Holistic Nutrition.
He is also a former competitive triathlete who has represented Canada at the World Triathlon Championships.
Carlo believes in building a solid foundation based on nutrition, fitness and lifestyle principles in order to achieve ones goals. He works closely with his clients to develop programs that will set them up for success and believes in educating them so that they can begin to live healthy lives independently. His scientific and diversified background contributes to the programs he develops, which are specifically designed for each of his clients from the data he collects in his thorough and detailed assessments.
You can find Carlo’s articles on his blog at fitathlete.com.
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