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Podcast Synopsis:
Viki Goldberg, Registered Nurse for 40 years & co-author of the book BodENomics who has extensive knowledge regarding health and eating joined the show.
As the sole provider for her family, Viki Goldberg created healthy meals on a shoestring budget, which she shares in BOD-E-NOMICS. She won the National Institute of Health Grant, receiving a fellowship to Columbia University’s Graduate School. She is an accomplished entertainer, having performed as a stand up comic in several Westchester clubs.
Viki Goldberg discusses & answers the following:
- The title of your book is Bod-E-Nomics. If you could explain that unique term in one simple sentence what wold it be?
- Your co-author Wendy Schweifler addressed the interesting notion of the “Trillionaire Deposits” and you have an interesting perspective on dehydration. Explain the importance of hydration and how it relates to our bodies as a business?
- There are some common signs and symptoms of dehydration. Could you outline three signs for us and what they signify?
- Could you explain to us how hydration impacts skin care?
- What one piece of advice do you have to educate our listeners about drinking water?
- Don’t miss special conclusion tip…
Web Sites:
BodENomics.com
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