Do you know what’s the biggest sexual organ in humans? If you’re looking down your pants right now, you’ve chosen the wrong direction! Look up because your pleasure and intimacy center lies in… your brain.
All our sexual feelings are created in the brain. It is here that we process the sensual sensations. Interestingly, good sex life benefits the brain itself. If you needed another reason to deal with your ED and go back to regular lovemaking, here it comes.
Sex is good for your brain
When you have sex, a powerful mix of the body’s chemicals flows through your body and brain. The best known is oxytocin, also named cuddle hormone. Other substances include dopamine and norepinephrine, which can make us energetic and euphoric.
Sex helps keep our brain healthy and well-functioning in many ways:
1. You get a better night’s sleep
There is a reason why most men want to fall asleep immediately after orgasm. Scientists studied this phenomenon and found out that certain parts of the brain, such as the one responsible for thinking, shut down after sex. The flow of serotonin and oxytocin makes you want to doze off. Which is a good thing because a good night’s sleep helps your brain regenerate.
2. Sex may improve your memory
According to recent studies, sex may boost our short-term memory. It may also play a significant role in preserving our cognitive functions at an old age (so don’t give up on bedroom fun too quickly!)
Scientists are still trying to figure out why erotic encounters might help us remember things. Some theories suggest it’s because sex promotes the growth of cells in the brain which are responsible for memory.
3. Sex helps men process emotions
Many guys have trouble expressing their emotions. After all, boys are raised not to cry or show affection. This leads to problems in relationships as the partner may want you to talk about your feelings more.
If you are struggling with ED, the ability to talk about your own worries and fears becomes even more important. Here’s where sex comes into the picture. According to one study, it boosts the activity in posterior insula, part of the brain in charge of processing emotions.
4. Sex may help reduce anxiety
In light of neuroscientific research, a common saying “love conquers fear” gains a new meaning. Turns out sex may help reduce anxiety in men. If you have ED, chances are every intimate moment makes you anxious. You may worry if you’re going to get an erection and keep it long enough. You may be stressing out whether you’ve taken Viagra at the right time.
Researchers observed men’s brains at the moment of ejaculation and found out there was a decrease in blood flow to the amygdala. This part of the brain is connected with anxiety disorders.
Enjoy regular sex again with ED treatment
If you’ve been delaying going to the doctor to talk about your ED, hopefully these points have convinced you to make that appointment. Wanting to have regular sex is not selfish. Think of it this way – you do it for your relationship and for your health too!
Finding the right ED treatment may start a virtuous circle. You have more sex and you start to feel better – both physically and mentally. Everybody wins! Add some lifestyle changes to the mix, like a healthier diet or morning meditation and you’ll see positive changes in no time.
How do you find the right ED treatment? Talk to your doctor or use a confidential online consultation with a licensed physician. Click here to learn about available medication and book an appointment.
Anka Grzywacz is a sexologist, reproductive health expert and Certified Sex Coach™. In her online practice she helps busy women and couples solve their intimate problems.