However, more and more men each year find themselves asking questions about ED and why it is happening to them?
Unhealthy lifestyle choices such as excessive alcohol consumption, smoking, illegal drugs, physical inactivity and weight problems are all contributing factors to sexual dysfunction in men, according to a recent study published in The Journal of Sexual Medicine.
The numbers
Data was gathered back in 2005 from a Danish focus group comprised of 5552 men and women varying from ages 16 – 97. The results brought interesting findings.
The data revealed 78% of men and 91% of the women in this study were not capable of having sex at some point in their life because of unhealthy lifestyle choices.
Making lifestyle changes
Unlike men who suffer an injury or are recovering from cancer treatment, a lifestyle can be changed.
Sure, making changes isn’t easy, but men who quit smoking, cut back on drinking and remove illegal drugs from their lives will see an improvement in sex.
Aside from curbing bad habits, men should consider exercising and eating better as well. Make small changes. Park your car far away from your office door, drink a bottle of water instead of soda, or take a walk when you’re frustrated rather than go the bar.
When to see a doctor
If you’re not seeing any results, it may be time to see your physician about prescription options such as Cialis.
This oral medication can be taken on a regular (daily) basis or on-demand to improve blood flow and give you the kind of erection you want to enjoy a happy sex life.
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