{"id":4288,"date":"2016-01-12T05:45:28","date_gmt":"2011-01-12T05:45:28","guid":{"rendered":"http:\/\/www.edrugstore.md\/articles\/?p=2079"},"modified":"2011-01-12T05:45:28","modified_gmt":"2011-01-12T05:45:28","slug":"janel-ovrut","status":"publish","type":"post","link":"https:\/\/www.edrugstore.com\/blog\/expert-interviews-and-podcasts\/janel-ovrut\/","title":{"rendered":"Tip to staying healthy at the workplace, Janel Ovrut"},"content":{"rendered":"<p style=\"text-align: center;\"><a rel=\"attachment wp-att-2097\" href=\"http:\/\/www.eDrugstore.com\/articles\/weight-maintenance\/janel-ovrut\/attachment\/jovrut\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-2097\" src=\"https:\/\/www.edrugstore.com\/blog\/wp-content\/uploads\/2011\/01\/Jovrut.jpg\" alt=\"\" width=\"180\" height=\"196\" \/><\/a><strong>Listen To Our Podcast By Clicking Here:<\/strong><\/p>\n<div style=\"text-align: center;\"><object id=\"mp3playerlightsmallv3\" classid=\"clsid:d27cdb6e-ae6d-11cf-96b8-444553540000\" width=\"212\" height=\"27\" codebase=\"http:\/\/download.macromedia.com\/pub\/shockwave\/cabs\/flash\/swflash.cab#version=6,0,40,0\"><param name=\"align\" value=\"middle\" \/><param name=\"allowScriptAccess\" value=\"sameDomain\" \/><param name=\"quality\" value=\"high\" \/><param name=\"bgcolor\" value=\"#ffffff\" \/><param name=\"wmode\" value=\"transparent\" \/><param name=\"src\" value=\"http:\/\/www.podbean.com\/podcast-audio-video-blog-player\/mp3playerlightsmallv3.swf?audioPath=http:\/\/healthpodcast.podbean.com\/mf\/play\/z6i554\/EHealthRadio_Janel.mp3&amp;autoStart=no\" \/><param name=\"name\" value=\"mp3playerlightsmallv3\" \/><embed id=\"mp3playerlightsmallv3\" type=\"application\/x-shockwave-flash\" width=\"212\" height=\"27\" src=\"http:\/\/www.podbean.com\/podcast-audio-video-blog-player\/mp3playerlightsmallv3.swf?audioPath=http:\/\/healthpodcast.podbean.com\/mf\/play\/z6i554\/EHealthRadio_Janel.mp3&amp;autoStart=no\" name=\"mp3playerlightsmallv3\" wmode=\"transparent\" bgcolor=\"#ffffff\" quality=\"high\" allowscriptaccess=\"sameDomain\" align=\"middle\"><\/embed><\/object><\/p>\n<div style=\"text-align: center;\">\n<h6 style=\"text-align: left;\">Podcast Synopsis:<\/h6>\n<p style=\"text-align: left;\">Registered dietitian and nutrition expert <strong>Janel Ovrut<\/strong> of <strong>Eat Well with Janel <\/strong>joined  the show. She shared her top tips for eating healthfully in the  workplace and the best snacks to have on hand when hunger strikes.<\/p>\n<p style=\"text-align: left;\"><strong>Janel Ovrut <\/strong>is a  registered dietitian with a with a master\u2019s degree from the Nutrition  Communication program at Tufts University in Boston, and a bachelor\u2019s  degree in Dietetics from Syracuse University. A nutrition consultant to  corporations, institutions, and individuals, she\u2019s been quoted in SHAPE,  Prevention, Today\u2019s Dietitian, Chicago Tribune, and FITNESS Magazine.  Janel is the dietitian for a Boston performing arts college where she  provides nutrition programming and counseling to the students, and  serves as adjunct professor of nutrition. She is a recipient of the 2010  Massachusetts Dietetic Association\u2019s Recognized Young Dietitian of the  Year Award. Janel has a knack for knowing how to simplify complicated  nutrition information and help others implement healthy dietary changes,  one bite at a time.<\/p>\n<p style=\"text-align: left;\">To find out more about Janel, visit her website at <a href=\"http:\/\/www.eatwellwithjanel.com\"rel=\"nofollow\"><strong>EatWellWithJanel.com<\/strong><\/a>. You can also follow Janel\u2019s life through food on her blog at <a href=\"http:\/\/www.eatwellwithjanelblog.com\/\" rel=\"nofollow\"target=\"_blank\"><strong>eatwellwithjanelblog.com<\/strong><\/a>.<\/p>\n<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Listen To Our Podcast By Clicking Here: Podcast Synopsis: Registered dietitian and nutrition expert Janel Ovrut of Eat Well with Janel joined the show. She shared her top tips for eating healthfully in the workplace and the best snacks to have on hand when hunger strikes. Janel Ovrut is a registered dietitian with a with [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_autoblog_aioseo_focus_keyphrase":"","_autoblog_aioseo_title":"","_autoblog_aioseo_description":"","footnotes":""},"categories":[85],"tags":[],"class_list":["post-4288","post","type-post","status-publish","format-standard","hentry","category-expert-interviews-and-podcasts"],"acf":[],"aioseo_notices":[],"aioseo_head":"\n\t\t<!-- All in One SEO Pro 4.9.10 - aioseo.com -->\n\t<meta name=\"description\" content=\"Listen To Our Podcast By Clicking Here: Podcast Synopsis: Registered dietitian and nutrition expert Janel Ovrut of Eat Well with Janel joined the show. She shared her top tips for eating healthfully in the workplace and the best snacks to have on hand when hunger strikes. 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