{"id":3840,"date":"2017-07-07T00:56:11","date_gmt":"2017-07-07T00:56:11","guid":{"rendered":"http:\/\/www.viamedic.com\/blog\/?p=3840"},"modified":"2017-07-07T00:56:11","modified_gmt":"2017-07-07T00:56:11","slug":"eat-these-foods-to-improve-your-erections","status":"publish","type":"post","link":"https:\/\/www.edrugstore.com\/blog\/erectile-dysfunction\/eat-these-foods-to-improve-your-erections\/","title":{"rendered":"Eat These Foods to Improve Your Erections"},"content":{"rendered":"<p><figure id=\"attachment_3849\" aria-describedby=\"caption-attachment-3849\" style=\"width: 450px\" class=\"wp-caption alignleft\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.edrugstore.com\/blog\/wp-content\/uploads\/2017\/07\/42270308_s.jpg\" alt=\"\" width=\"450\" height=\"300\" class=\"size-full wp-image-3849\" \/><figcaption id=\"caption-attachment-3849\" class=\"wp-caption-text\">Eat These Foods to Improve Your Erections<\/figcaption><\/figure>Every man wants to be a tomcat in the sac, but it&#8217;s not always easy to achieve. <\/p>\n<p>If you&#8217;re worried about your sexual performance (and who isn&#8217;t?) there are specific foods that you should eat.<\/p>\n<p>That&#8217;s right, science has proven there are actually specific foods that can help men obtain stronger erections. <\/p>\n<p>What are these super foods? Read on to see what you should fill your plate with.<\/p>\n<p><strong>Foods that improve your erections<\/strong><\/p>\n<p>Harvard and the University of East Anglia conducted a study over a 30-year period of time searching for erection-building foods. What did they find? <\/p>\n<p>Men that ate the following foods were 21% less likely to develop erectile dysfunction:<\/p>\n<ul>\n<li>Citrus fruits like oranges and pineapples<\/li>\n<li>Berries like strawberries and blueberries<\/li>\n<li>Apples<\/li>\n<li>Pears<\/li>\n<\/ul>\n<p>In addition to these fruits, the study also shows having a regular glass of red wine can give your erections a boost.<\/p>\n<p><strong>Quantity of foods needed to improve erections<\/strong><\/p>\n<p>How many oranges and berries do you need to eat to see a difference in your manhood? The study suggests adding just a few portions a week.<\/p>\n<p><strong>Bananas can help your sex life too <\/strong><\/p>\n<p>Separate studies have also shown bananas can help men reach a new level in bed. What&#8217;s so special about bananas? <\/p>\n<p>They have potassium, which is great for your heart and gets your blood moving to all parts of your body \u2013 including your penis.<\/p>\n<p>The moral of the story here is to eat more fruits. Several studies have shown the sexual power of fruits. Try adding a portion of fruits to one meal every day to help improve your sex life.<\/p>\n<p><strong>Deal with ED<\/strong><\/p>\n<p>If you&#8217;re already dealing with erectile dysfunction, eating fruit probably won&#8217;t save your sex life. While it&#8217;s a step toward a healthy diet, you should see your doctor for a more permanent solution like an ED medication like Cialis.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Every man wants to be a tomcat in the sac, but it&#8217;s not always easy to achieve. If you&#8217;re worried about your sexual performance (and who isn&#8217;t?) there are specific foods that you should eat. That&#8217;s right, science has proven there are actually specific foods that can help men obtain stronger erections. What are these [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":3849,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_autoblog_aioseo_focus_keyphrase":"","_autoblog_aioseo_title":"","_autoblog_aioseo_description":"","footnotes":""},"categories":[47,20],"tags":[196,90,292],"class_list":["post-3840","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-cialis","category-erectile-dysfunction","tag-erectile-dysfunction","tag-erections","tag-foods"],"acf":[],"aioseo_notices":[],"aioseo_head":"\n\t\t<!-- All in One SEO Pro 4.9.10 - aioseo.com -->\n\t<meta name=\"description\" content=\"Here&#039;s a list of super foods you can eat to improve your erections.\" \/>\n\t<meta name=\"robots\" content=\"max-image-preview:large\" \/>\n\t<meta name=\"author\" content=\"eDrugStore Staff\"\/>\n\t<link rel=\"canonical\" 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20:51:51","breadcrumb_settings":null,"limit_modified_date":false,"open_ai":null,"ai":null,"created":"2021-01-06 00:21:14","updated":"2026-06-08 20:51:51"},"aioseo_breadcrumb":"<div class=\"aioseo-breadcrumbs\"><span class=\"aioseo-breadcrumb\">\n\t<a href=\"https:\/\/www.edrugstore.com\/blog\" title=\"Home\">Home<\/a>\n<\/span><span class=\"aioseo-breadcrumb-separator\">|<\/span><span class=\"aioseo-breadcrumb\">\n\t<a href=\"https:\/\/www.edrugstore.com\/blog\/category\/erectile-dysfunction\/\" title=\"Erectile Dysfunction\">Erectile Dysfunction<\/a>\n<\/span><span class=\"aioseo-breadcrumb-separator\">|<\/span><span class=\"aioseo-breadcrumb\">\n\t<a href=\"https:\/\/www.edrugstore.com\/blog\/category\/erectile-dysfunction\/cialis\/\" title=\"Cialis\">Cialis<\/a>\n<\/span><span class=\"aioseo-breadcrumb-separator\">|<\/span><span class=\"aioseo-breadcrumb\">\n\tEat These Foods to Improve Your 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