{"id":36389,"date":"2024-01-03T13:27:45","date_gmt":"2024-01-03T06:27:45","guid":{"rendered":"https:\/\/www.edrugstore.com\/blog\/?p=36389"},"modified":"2023-12-27T19:36:16","modified_gmt":"2023-12-27T12:36:16","slug":"worst-foods-for-erectile-dysfunction","status":"publish","type":"post","link":"https:\/\/www.edrugstore.com\/blog\/erectile-dysfunction\/worst-foods-for-erectile-dysfunction\/","title":{"rendered":"What Are the Worst Foods for Erectile Dysfunction?"},"content":{"rendered":"<p><b>Highlights<\/b><b><\/b><\/p>\n<ul>\n<li aria-level=\"1\"><b>While no one food in isolation or eaten occasionally will cause ED, diet can be a factor in ED developing over time.<\/b><\/li>\n<\/ul>\n<ul>\n<li aria-level=\"1\"><b>Red meat, alcohol, salty foods, sugary foods, highly processed foods, and fried foods can all contribute to ED and are foods to avoid.<\/b><\/li>\n<\/ul>\n<ul>\n<li aria-level=\"1\"><b>ED can also be a warning sign of more serious health problems related to diet.<\/b><\/li>\n<\/ul>\n<ul>\n<li aria-level=\"1\"><b>Eating a diet high in leafy greens, vegetables, fruits, lean proteins, and healthy fats can help reduce health problems and manage ED.<\/b><\/li>\n<\/ul>\n<hr \/>\n<p><span style=\"font-weight: 400;\">Erectile dysfunction rarely has just one cause, but a major contributing factor is your circulatory system. The penis needs blood to become and stay erect, so the less blood flow, the tougher it becomes to achieve a healthy erection. Learn what the worst foods for erectile dysfunction are, how your diet can affect your sexual health, what you can eat instead, and how to develop an ED friendly diet.<\/span><\/p>\n<h3>Diet and Erectile Dysfunction<\/h3>\n<p><span style=\"font-weight: 400;\">Before we begin, we should be clear that eating the occasional cheeseburger or having an infrequent glass of wine isn\u2019t going to lead to erectile dysfunction or any other medical consequences. There are no foods that cause erectile dysfunction if they\u2019re only eaten on holidays.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Instead, what happens over time is that <\/span><a href=\"https:\/\/www.cdc.gov\/chronicdisease\/resources\/publications\/factsheets\/nutrition.htm\"><span style=\"font-weight: 400;\">poor nutrition<\/span><\/a><span style=\"font-weight: 400;\"> has an impact on your body. <\/span><a href=\"https:\/\/www.edrugstore.com\/blog\/erectile-dysfunction\/how-to-maintain-weight-loss-to-fend-off-ed\/\"><span style=\"font-weight: 400;\">Diet, weight, and erectile function<\/span><\/a><span style=\"font-weight: 400;\"> are connected, for good and for ill. The good news is that changing your diet can have positive effects. It won\u2019t magically address every problem you have, but it can help to reverse erectile dysfunction naturally.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Conversely, the onset of ED can be an <\/span><a href=\"https:\/\/www.edrugstore.com\/blog\/erectile-dysfunction\/is-ed-an-early-warning-sign-of-heart-disease\/\"><span style=\"font-weight: 400;\">early warning sign of heart disease<\/span><\/a><span style=\"font-weight: 400;\"> and other health conditions. If you\u2019re experiencing ED, talk to your doctor as soon as you can for interventions and ways to manage it.\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">With that in mind, here are the foods to avoid with erectile dysfunction.<\/span><\/p>\n<h3>Red Meat<\/h3>\n<p><span style=\"font-weight: 400;\">A steak every now and then probably won\u2019t hurt you, but regular red meat intake may be a problem. A 2013 study, for example, showed <\/span><a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC3712342\/\"><span style=\"font-weight: 400;\">increased mortality risk <\/span><\/a><span style=\"font-weight: 400;\">from chronic diseases among people who ate red meat regularly.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Specifically, red meat is high in saturated fat, which is a type of fatty acid that\u2019s <\/span><a href=\"https:\/\/www.heart.org\/en\/healthy-living\/healthy-eating\/eat-smart\/fats\/saturated-fats\"><span style=\"font-weight: 400;\">processed by the liver<\/span><\/a><span style=\"font-weight: 400;\">. But that filter can only handle so much, so if you eat more than your liver can handle, it simply goes into your blood as low-density lipoprotein cholesterol, or LDL cholesterol. This is the stuff that can narrow arteries and cause health problems, including blocking blood flow to your penis.<\/span><\/p>\n<h3>High Sodium Foods<\/h3>\n<p><a href=\"https:\/\/www.edrugstore.com\/blog\/wp-content\/uploads\/2023\/12\/high-sodium-foods-such-as-chips-donuts-hamburgers-cookies-gummies.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-36391 aligncenter\" src=\"https:\/\/www.edrugstore.com\/blog\/wp-content\/uploads\/2023\/12\/high-sodium-foods-such-as-chips-donuts-hamburgers-cookies-gummies.jpg\" alt=\"high sodium foods such as chips, donuts, hamburgers, cookies, gummies\" width=\"780\" height=\"520\" srcset=\"https:\/\/www.edrugstore.com\/blog\/wp-content\/uploads\/2023\/12\/high-sodium-foods-such-as-chips-donuts-hamburgers-cookies-gummies.jpg 780w, https:\/\/www.edrugstore.com\/blog\/wp-content\/uploads\/2023\/12\/high-sodium-foods-such-as-chips-donuts-hamburgers-cookies-gummies-300x200.jpg 300w, https:\/\/www.edrugstore.com\/blog\/wp-content\/uploads\/2023\/12\/high-sodium-foods-such-as-chips-donuts-hamburgers-cookies-gummies-768x512.jpg 768w\" sizes=\"auto, (max-width: 780px) 100vw, 780px\" \/><\/a><\/p>\n<p><span style=\"font-weight: 400;\">Sodium is a crucial nutrient for every animal, humans included. According to the FDA, we need about <\/span><a href=\"https:\/\/www.fda.gov\/food\/nutrition-education-resources-materials\/sodium-your-diet#:~:text=However%2C%20most%20Americans%20eat%20too,1%20teaspoon%20of%20table%20salt!\"><span style=\"font-weight: 400;\">a teaspoon of table salt every day<\/span><\/a><span style=\"font-weight: 400;\">, which is pretty easy to get naturally from what we eat. The problem is when we consistently eat more sodium than we need.<\/span><a href=\"https:\/\/www.edrugstore.com\/blog\/wp-content\/uploads\/2023\/12\/high-sodium-foods-such-as-chips-donuts-hamburgers-cookies-gummies.jpg\"><br \/>\n<\/a><\/p>\n<p><span style=\"font-weight: 400;\">Your body uses sodium to balance its overall water levels. Sodium draws water into the bloodstream, which can increase your blood pressure, and too much sodium is filtered out by the kidneys.\u00a0<\/span><a href=\"https:\/\/www.edrugstore.com\/blog\/wp-content\/uploads\/2023\/12\/high-sodium-foods-such-as-chips-donuts-hamburgers-cookies-gummies.jpg\"><br \/>\n<\/a><\/p>\n<p><span style=\"font-weight: 400;\">Consistently high levels of sodium <\/span><a href=\"https:\/\/www.heart.org\/en\/news\/2021\/05\/26\/how-much-harm-can-a-little-excess-salt-do-plenty\"><span style=\"font-weight: 400;\">put strain on your body<\/span><\/a><span style=\"font-weight: 400;\">, damaging the walls of your arteries and making it harder for your body to move blood. Excess salt can also cause kidney damage, meaning your sodium levels stay higher for longer.\u00a0<\/span><a href=\"https:\/\/www.edrugstore.com\/blog\/wp-content\/uploads\/2023\/12\/high-sodium-foods-such-as-chips-donuts-hamburgers-cookies-gummies.jpg\"><br \/>\n<\/a><\/p>\n<p><span style=\"font-weight: 400;\">All of which can add up to real problems in the bedroom.<\/span><\/p>\n<h3>Sugary Foods<\/h3>\n<p><span style=\"font-weight: 400;\">Sugars themselves aren\u2019t bad. Our body turns much of what we eat into different forms of sugar. The problem, again, is how much of the stuff we eat.<\/span><a href=\"https:\/\/www.edrugstore.com\/blog\/wp-content\/uploads\/2023\/12\/high-sodium-foods-such-as-chips-donuts-hamburgers-cookies-gummies.jpg\"><br \/>\n<\/a><\/p>\n<p><span style=\"font-weight: 400;\">Sugar causes problems in a number of ways. One simple sugar, fructose, <\/span><a href=\"https:\/\/journals.physiology.org\/doi\/full\/10.1152\/ajprenal.00140.2005\"><span style=\"font-weight: 400;\">can raise the level of uric acid in the blood<\/span><\/a><span style=\"font-weight: 400;\">, for example, limiting your body\u2019s natural production of nitric oxide (NO.) NO relaxes blood vessels, making it easier to get an erection. In fact, ED medication works by preventing NO from being removed from the body.<\/span><a href=\"https:\/\/www.edrugstore.com\/blog\/wp-content\/uploads\/2023\/12\/high-sodium-foods-such-as-chips-donuts-hamburgers-cookies-gummies.jpg\"><br \/>\n<\/a><\/p>\n<p><span style=\"font-weight: 400;\">Sugar causes other problems, too. For example, high blood sugar <\/span><a href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/32819363\/\"><span style=\"font-weight: 400;\">means more insulin<\/span><\/a><span style=\"font-weight: 400;\">, which speeds up your heart rate and raises your blood pressure.\u00a0<\/span><\/p>\n<h3>Alcohol<\/h3>\n<p><a href=\"https:\/\/www.edrugstore.com\/blog\/wp-content\/uploads\/2023\/12\/reduce-your-alcohol-consumption.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-36392 aligncenter\" src=\"https:\/\/www.edrugstore.com\/blog\/wp-content\/uploads\/2023\/12\/reduce-your-alcohol-consumption.jpg\" alt=\"reduce your alcohol consumption\" width=\"780\" height=\"520\" srcset=\"https:\/\/www.edrugstore.com\/blog\/wp-content\/uploads\/2023\/12\/reduce-your-alcohol-consumption.jpg 780w, https:\/\/www.edrugstore.com\/blog\/wp-content\/uploads\/2023\/12\/reduce-your-alcohol-consumption-300x200.jpg 300w, https:\/\/www.edrugstore.com\/blog\/wp-content\/uploads\/2023\/12\/reduce-your-alcohol-consumption-768x512.jpg 768w\" sizes=\"auto, (max-width: 780px) 100vw, 780px\" \/><\/a><\/p>\n<p><span style=\"font-weight: 400;\">While there\u2019s a lot of debate over just how much alcohol is too much alcohol, one point all researchers agree on is that too much alcohol is bad for your body, and it\u2019s bad for your sex life in the long term.<\/span><a href=\"https:\/\/www.edrugstore.com\/blog\/wp-content\/uploads\/2023\/12\/reduce-your-alcohol-consumption.jpg\"><br \/>\n<\/a><\/p>\n<p><span style=\"font-weight: 400;\">One obvious method is that it can damage your liver, making it harder to get LDL cholesterol out of the body. Excessive alcohol over the long term can also damage the heart, causing circulatory issues.\u00a0<\/span><a href=\"https:\/\/www.edrugstore.com\/blog\/wp-content\/uploads\/2023\/12\/reduce-your-alcohol-consumption.jpg\"><br \/>\n<\/a><\/p>\n<p><span style=\"font-weight: 400;\">This doesn\u2019t necessarily mean that you should forgo a romantic glass of wine, but it does mean you should take stock of your alcohol consumption and cut back if you drink to excess.<\/span><\/p>\n<h3>Highly Processed Foods and Fried Foods<\/h3>\n<p><span style=\"font-weight: 400;\">Finally we come to probably the biggest culprit, and, unfortunately, the foods that are easiest to get and cheapest to buy. Processed foods and fried foods tend to contain everything that\u2019s bad for your sexual performance, in high amounts. In fact, many \u201cdiet\u201d products simply replace the fat with sugar, so they\u2019re not any better.<\/span><a href=\"https:\/\/www.edrugstore.com\/blog\/wp-content\/uploads\/2023\/12\/reduce-your-alcohol-consumption.jpg\"><br \/>\n<\/a><\/p>\n<p><span style=\"font-weight: 400;\">They\u2019re also sold everywhere, are dirt cheap, and can sometimes be the only option (such as when eating on the run).\u00a0<\/span><\/p>\n<h3>Diet as A Natural Remedy for Erectile Dysfunction<\/h3>\n<p><a href=\"https:\/\/www.edrugstore.com\/blog\/wp-content\/uploads\/2023\/12\/man-eating-well-to-avoid-the-worst-food-for-erectily-dysfunction.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-36393 aligncenter\" src=\"https:\/\/www.edrugstore.com\/blog\/wp-content\/uploads\/2023\/12\/man-eating-well-to-avoid-the-worst-food-for-erectily-dysfunction.jpg\" alt=\"man eating well to avoid the worst food for erectily dysfunction\" width=\"780\" height=\"520\" srcset=\"https:\/\/www.edrugstore.com\/blog\/wp-content\/uploads\/2023\/12\/man-eating-well-to-avoid-the-worst-food-for-erectily-dysfunction.jpg 780w, https:\/\/www.edrugstore.com\/blog\/wp-content\/uploads\/2023\/12\/man-eating-well-to-avoid-the-worst-food-for-erectily-dysfunction-300x200.jpg 300w, https:\/\/www.edrugstore.com\/blog\/wp-content\/uploads\/2023\/12\/man-eating-well-to-avoid-the-worst-food-for-erectily-dysfunction-768x512.jpg 768w\" sizes=\"auto, (max-width: 780px) 100vw, 780px\" \/><\/a><\/p>\n<p><span style=\"font-weight: 400;\">There is no official erectile dysfunction diet, but there are some guidelines. Not surprisingly, the best foods for erectile dysfunction are vegetables, and a lot of them, along with lean proteins and unsaturated fats. The most popular approach is <\/span><a href=\"https:\/\/www.edrugstore.com\/blog\/erectile-dysfunction\/the-mediterranean-diet-can-help-with-ed-here-are-some-recipes\/\"><span style=\"font-weight: 400;\">the Mediterranean diet<\/span><\/a><span style=\"font-weight: 400;\">, but any diet that follows those general guidelines will be a good ED diet.<\/span><a href=\"https:\/\/www.edrugstore.com\/blog\/wp-content\/uploads\/2023\/12\/man-eating-well-to-avoid-the-worst-food-for-erectily-dysfunction.jpg\"><br \/>\n<\/a><\/p>\n<p><span style=\"font-weight: 400;\">If you\u2019re going to change your diet, talk to your doctor and see what they recommend. They may refer you to a dietitian to help you craft a diet that meets your individual needs.<\/span><a href=\"https:\/\/www.edrugstore.com\/blog\/wp-content\/uploads\/2023\/12\/man-eating-well-to-avoid-the-worst-food-for-erectily-dysfunction.jpg\"><br \/>\n<\/a><\/p>\n<p><span style=\"font-weight: 400;\">A few other tips to help:<\/span><a href=\"https:\/\/www.edrugstore.com\/blog\/wp-content\/uploads\/2023\/12\/man-eating-well-to-avoid-the-worst-food-for-erectily-dysfunction.jpg\"><br \/>\n<\/a><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Order lean protein, like chicken and fish, when eating out. Skip the rich sauces.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Check the nutrition labels of what you eat. Sugars and salt can be \u201chidden\u201d in many foods, especially packaged ones.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Look for snacks that are high in fiber and nutrients, such as unprocessed nuts and seeds.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Avoid beating yourself up on the days where a burger is your only option. Nobody is perfect all the time, and what\u2019s important is the decisions you make over the long term.<\/span><\/li>\n<\/ul>\n<h3>Start Treating ED Now With Prescription Medication<\/h3>\n<p><span style=\"font-weight: 400;\">Changing to a healthier diet will have positive effects, but it will take time to notice them. For treating ED while in the meantime, choose erectile dysfunction medications that have been on the market for decades and proven safe and effective by the FDA.<\/span><a href=\"https:\/\/www.edrugstore.com\/blog\/wp-content\/uploads\/2023\/12\/man-eating-well-to-avoid-the-worst-food-for-erectily-dysfunction.jpg\"><br \/>\n<\/a><\/p>\n<p><span style=\"font-weight: 400;\">eDrugstore can help you find the ED medication that\u2019s right for you, with a free online medical consultation and shipping that sends your drugs right to your door. To learn more, visit our <\/span><a href=\"https:\/\/www.edrugstore.com\/erectile-dysfunction\/?__mscta=2392_98927_35\"><span style=\"font-weight: 400;\">erectile dysfunction<\/span><\/a><span style=\"font-weight: 400;\"> page today.<\/span><a href=\"https:\/\/www.edrugstore.com\/blog\/wp-content\/uploads\/2023\/12\/man-eating-well-to-avoid-the-worst-food-for-erectily-dysfunction.jpg\"><br \/>\n<\/a><\/p>\n<p><i><span style=\"font-weight: 400;\">Disclaimer: This article provides general information about health and related topics but is not intended as a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition.<\/span><\/i><\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Learn about the worst foods for erectile dysfunction, foods to treat erectile dysfunction naturally, and how to develop an ED diet that protects your health.<\/p>\n","protected":false},"author":15,"featured_media":36390,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_autoblog_aioseo_focus_keyphrase":"","_autoblog_aioseo_title":"","_autoblog_aioseo_description":"","footnotes":""},"categories":[20],"tags":[],"class_list":["post-36389","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-erectile-dysfunction"],"acf":[],"aioseo_notices":[],"aioseo_head":"\n\t\t<!-- All in One SEO Pro 4.9.10 - aioseo.com -->\n\t<meta name=\"description\" content=\"Learn about the worst foods for erectile dysfunction, foods to treat erectile dysfunction naturally, and how to develop an ED diet that protects your health.\" \/>\n\t<meta name=\"robots\" content=\"max-image-preview:large\" \/>\n\t<meta name=\"author\" content=\"Dan Seitz\"\/>\n\t<link rel=\"canonical\" href=\"https:\/\/www.edrugstore.com\/blog\/erectile-dysfunction\/worst-foods-for-erectile-dysfunction\/\" \/>\n\t<meta name=\"generator\" content=\"All in One SEO Pro (AIOSEO) 4.9.10\" \/>\n\t\t<meta property=\"og:locale\" content=\"en_US\" \/>\n\t\t<meta property=\"og:site_name\" content=\"Online Prescription Medications | eDrugstore Online Pharmacy Over 4 Million Prescriptions Lifestyle Medications\" \/>\n\t\t<meta property=\"og:type\" content=\"article\" \/>\n\t\t<meta property=\"og:title\" content=\"What Are the Worst Foods for Erectile Dysfunction?\" \/>\n\t\t<meta property=\"og:description\" content=\"Learn about the worst foods for erectile dysfunction, foods to treat erectile dysfunction naturally, and how to develop an ED diet that protects your health.\" \/>\n\t\t<meta property=\"og:url\" content=\"https:\/\/www.edrugstore.com\/blog\/erectile-dysfunction\/worst-foods-for-erectile-dysfunction\/\" \/>\n\t\t<meta property=\"og:image\" content=\"https:\/\/www.edrugstore.com\/blog\/wp-content\/uploads\/2023\/12\/bloated-after-eating-the-worst-foods-for-erectile-dysfunction.jpg\" \/>\n\t\t<meta property=\"og:image:secure_url\" content=\"https:\/\/www.edrugstore.com\/blog\/wp-content\/uploads\/2023\/12\/bloated-after-eating-the-worst-foods-for-erectile-dysfunction.jpg\" \/>\n\t\t<meta property=\"og:image:width\" content=\"900\" \/>\n\t\t<meta property=\"og:image:height\" content=\"600\" \/>\n\t\t<meta property=\"article:published_time\" content=\"2024-01-03T06:27:45+00:00\" \/>\n\t\t<meta property=\"article:modified_time\" content=\"2023-12-27T12:36:16+00:00\" \/>\n\t\t<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/edrugstore\/\" \/>\n\t\t<script type=\"application\/ld+json\" class=\"aioseo-schema\">\n\t\t\t{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"BlogPosting\",\"@id\":\"https:\\\/\\\/www.edrugstore.com\\\/blog\\\/erectile-dysfunction\\\/worst-foods-for-erectile-dysfunction\\\/#blogposting\",\"name\":\"What Are the Worst Foods for Erectile Dysfunction?\",\"headline\":\"What Are the Worst Foods for Erectile Dysfunction?\",\"author\":{\"@id\":\"https:\\\/\\\/www.edrugstore.com\\\/blog\\\/author\\\/dseitz\\\/#author\"},\"publisher\":{\"@id\":\"https:\\\/\\\/www.edrugstore.com\\\/blog\\\/#organization\"},\"image\":{\"@type\":\"ImageObject\",\"url\":\"https:\\\/\\\/www.edrugstore.com\\\/blog\\\/wp-content\\\/uploads\\\/2023\\\/12\\\/bloated-after-eating-the-worst-foods-for-erectile-dysfunction.jpg\",\"width\":900,\"height\":600,\"caption\":\"bloated after eating the worst foods for erectile dysfunction\"},\"datePublished\":\"2024-01-03T13:27:45-07:00\",\"dateModified\":\"2023-12-27T19:36:16-07:00\",\"inLanguage\":\"en-US\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/www.edrugstore.com\\\/blog\\\/erectile-dysfunction\\\/worst-foods-for-erectile-dysfunction\\\/#webpage\"},\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.edrugstore.com\\\/blog\\\/erectile-dysfunction\\\/worst-foods-for-erectile-dysfunction\\\/#webpage\"},\"articleSection\":\"Erectile Dysfunction\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/www.edrugstore.com\\\/blog\\\/erectile-dysfunction\\\/worst-foods-for-erectile-dysfunction\\\/#breadcrumblist\",\"itemListElement\":[{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/www.edrugstore.com\\\/blog#listItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/www.edrugstore.com\\\/blog\",\"nextItem\":{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/www.edrugstore.com\\\/blog\\\/category\\\/erectile-dysfunction\\\/#listItem\",\"name\":\"Erectile Dysfunction\"}},{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/www.edrugstore.com\\\/blog\\\/category\\\/erectile-dysfunction\\\/#listItem\",\"position\":2,\"name\":\"Erectile Dysfunction\",\"item\":\"https:\\\/\\\/www.edrugstore.com\\\/blog\\\/category\\\/erectile-dysfunction\\\/\",\"nextItem\":{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/www.edrugstore.com\\\/blog\\\/erectile-dysfunction\\\/worst-foods-for-erectile-dysfunction\\\/#listItem\",\"name\":\"What Are the Worst Foods for Erectile Dysfunction?\"},\"previousItem\":{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/www.edrugstore.com\\\/blog#listItem\",\"name\":\"Home\"}},{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/www.edrugstore.com\\\/blog\\\/erectile-dysfunction\\\/worst-foods-for-erectile-dysfunction\\\/#listItem\",\"position\":3,\"name\":\"What Are the Worst Foods for Erectile Dysfunction?\",\"previousItem\":{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/www.edrugstore.com\\\/blog\\\/category\\\/erectile-dysfunction\\\/#listItem\",\"name\":\"Erectile Dysfunction\"}}]},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/www.edrugstore.com\\\/blog\\\/#organization\",\"name\":\"eDrugstore\",\"description\":\"eDrugstore Online Pharmacy Over 4 Million Prescriptions Lifestyle Medications\",\"url\":\"https:\\\/\\\/www.edrugstore.com\\\/blog\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"url\":\"http:\\\/\\\/blog.edrugstore.com\\\/wp-content\\\/uploads\\\/2018\\\/11\\\/new_edrugstore_blog_logo.png\",\"@id\":\"https:\\\/\\\/www.edrugstore.com\\\/blog\\\/erectile-dysfunction\\\/worst-foods-for-erectile-dysfunction\\\/#organizationLogo\"},\"image\":{\"@id\":\"https:\\\/\\\/www.edrugstore.com\\\/blog\\\/erectile-dysfunction\\\/worst-foods-for-erectile-dysfunction\\\/#organizationLogo\"},\"sameAs\":[\"https:\\\/\\\/www.facebook.com\\\/edrugstore\\\/\",\"https:\\\/\\\/twitter.com\\\/edrugstoremd\",\"https:\\\/\\\/www.instagram.com\\\/edrugstore.md\\\/\",\"https:\\\/\\\/www.youtube.com\\\/channel\\\/UCK2x-A3b4ZjcFVq6xdWySFg\"]},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/www.edrugstore.com\\\/blog\\\/author\\\/dseitz\\\/#author\",\"url\":\"https:\\\/\\\/www.edrugstore.com\\\/blog\\\/author\\\/dseitz\\\/\",\"name\":\"Dan Seitz\",\"image\":{\"@type\":\"ImageObject\",\"@id\":\"https:\\\/\\\/www.edrugstore.com\\\/blog\\\/erectile-dysfunction\\\/worst-foods-for-erectile-dysfunction\\\/#authorImage\",\"url\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/156ea996a381b0d588884848efc94927529930311087bd525e2a1c2fb6ca9728?s=96&d=mm&r=g\",\"width\":96,\"height\":96,\"caption\":\"Dan Seitz\"}},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/www.edrugstore.com\\\/blog\\\/erectile-dysfunction\\\/worst-foods-for-erectile-dysfunction\\\/#webpage\",\"url\":\"https:\\\/\\\/www.edrugstore.com\\\/blog\\\/erectile-dysfunction\\\/worst-foods-for-erectile-dysfunction\\\/\",\"name\":\"What Are the Worst Foods for Erectile Dysfunction?\",\"description\":\"Learn about the worst foods for erectile dysfunction, foods to treat erectile dysfunction naturally, and how to develop an ED diet that protects your health.\",\"inLanguage\":\"en-US\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.edrugstore.com\\\/blog\\\/#website\"},\"breadcrumb\":{\"@id\":\"https:\\\/\\\/www.edrugstore.com\\\/blog\\\/erectile-dysfunction\\\/worst-foods-for-erectile-dysfunction\\\/#breadcrumblist\"},\"author\":{\"@id\":\"https:\\\/\\\/www.edrugstore.com\\\/blog\\\/author\\\/dseitz\\\/#author\"},\"creator\":{\"@id\":\"https:\\\/\\\/www.edrugstore.com\\\/blog\\\/author\\\/dseitz\\\/#author\"},\"image\":{\"@type\":\"ImageObject\",\"url\":\"https:\\\/\\\/www.edrugstore.com\\\/blog\\\/wp-content\\\/uploads\\\/2023\\\/12\\\/bloated-after-eating-the-worst-foods-for-erectile-dysfunction.jpg\",\"@id\":\"https:\\\/\\\/www.edrugstore.com\\\/blog\\\/erectile-dysfunction\\\/worst-foods-for-erectile-dysfunction\\\/#mainImage\",\"width\":900,\"height\":600,\"caption\":\"bloated after eating the worst foods for erectile dysfunction\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/www.edrugstore.com\\\/blog\\\/erectile-dysfunction\\\/worst-foods-for-erectile-dysfunction\\\/#mainImage\"},\"datePublished\":\"2024-01-03T13:27:45-07:00\",\"dateModified\":\"2023-12-27T19:36:16-07:00\"},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/www.edrugstore.com\\\/blog\\\/#website\",\"url\":\"https:\\\/\\\/www.edrugstore.com\\\/blog\\\/\",\"name\":\"Online Prescription Medications\",\"description\":\"eDrugstore Online Pharmacy Over 4 Million Prescriptions Lifestyle Medications\",\"inLanguage\":\"en-US\",\"publisher\":{\"@id\":\"https:\\\/\\\/www.edrugstore.com\\\/blog\\\/#organization\"}}]}\n\t\t<\/script>\n\t\t<!-- All in One SEO Pro -->\r\n\t\t<title>What Are the Worst Foods for Erectile Dysfunction?<\/title>\n\n","aioseo_head_json":{"title":"What Are the Worst Foods for Erectile Dysfunction?","description":"Learn about the worst foods for erectile dysfunction, foods to treat erectile dysfunction naturally, and how to develop an ED diet that protects your health.","canonical_url":"https:\/\/www.edrugstore.com\/blog\/erectile-dysfunction\/worst-foods-for-erectile-dysfunction\/","robots":"max-image-preview:large","keywords":"","webmasterTools":{"miscellaneous":""},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"BlogPosting","@id":"https:\/\/www.edrugstore.com\/blog\/erectile-dysfunction\/worst-foods-for-erectile-dysfunction\/#blogposting","name":"What Are the Worst Foods for Erectile Dysfunction?","headline":"What Are the Worst Foods for Erectile Dysfunction?","author":{"@id":"https:\/\/www.edrugstore.com\/blog\/author\/dseitz\/#author"},"publisher":{"@id":"https:\/\/www.edrugstore.com\/blog\/#organization"},"image":{"@type":"ImageObject","url":"https:\/\/www.edrugstore.com\/blog\/wp-content\/uploads\/2023\/12\/bloated-after-eating-the-worst-foods-for-erectile-dysfunction.jpg","width":900,"height":600,"caption":"bloated after eating the worst foods for erectile dysfunction"},"datePublished":"2024-01-03T13:27:45-07:00","dateModified":"2023-12-27T19:36:16-07:00","inLanguage":"en-US","mainEntityOfPage":{"@id":"https:\/\/www.edrugstore.com\/blog\/erectile-dysfunction\/worst-foods-for-erectile-dysfunction\/#webpage"},"isPartOf":{"@id":"https:\/\/www.edrugstore.com\/blog\/erectile-dysfunction\/worst-foods-for-erectile-dysfunction\/#webpage"},"articleSection":"Erectile Dysfunction"},{"@type":"BreadcrumbList","@id":"https:\/\/www.edrugstore.com\/blog\/erectile-dysfunction\/worst-foods-for-erectile-dysfunction\/#breadcrumblist","itemListElement":[{"@type":"ListItem","@id":"https:\/\/www.edrugstore.com\/blog#listItem","position":1,"name":"Home","item":"https:\/\/www.edrugstore.com\/blog","nextItem":{"@type":"ListItem","@id":"https:\/\/www.edrugstore.com\/blog\/category\/erectile-dysfunction\/#listItem","name":"Erectile Dysfunction"}},{"@type":"ListItem","@id":"https:\/\/www.edrugstore.com\/blog\/category\/erectile-dysfunction\/#listItem","position":2,"name":"Erectile Dysfunction","item":"https:\/\/www.edrugstore.com\/blog\/category\/erectile-dysfunction\/","nextItem":{"@type":"ListItem","@id":"https:\/\/www.edrugstore.com\/blog\/erectile-dysfunction\/worst-foods-for-erectile-dysfunction\/#listItem","name":"What Are the Worst Foods for Erectile Dysfunction?"},"previousItem":{"@type":"ListItem","@id":"https:\/\/www.edrugstore.com\/blog#listItem","name":"Home"}},{"@type":"ListItem","@id":"https:\/\/www.edrugstore.com\/blog\/erectile-dysfunction\/worst-foods-for-erectile-dysfunction\/#listItem","position":3,"name":"What Are the Worst Foods for Erectile Dysfunction?","previousItem":{"@type":"ListItem","@id":"https:\/\/www.edrugstore.com\/blog\/category\/erectile-dysfunction\/#listItem","name":"Erectile Dysfunction"}}]},{"@type":"Organization","@id":"https:\/\/www.edrugstore.com\/blog\/#organization","name":"eDrugstore","description":"eDrugstore Online Pharmacy Over 4 Million Prescriptions Lifestyle Medications","url":"https:\/\/www.edrugstore.com\/blog\/","logo":{"@type":"ImageObject","url":"http:\/\/blog.edrugstore.com\/wp-content\/uploads\/2018\/11\/new_edrugstore_blog_logo.png","@id":"https:\/\/www.edrugstore.com\/blog\/erectile-dysfunction\/worst-foods-for-erectile-dysfunction\/#organizationLogo"},"image":{"@id":"https:\/\/www.edrugstore.com\/blog\/erectile-dysfunction\/worst-foods-for-erectile-dysfunction\/#organizationLogo"},"sameAs":["https:\/\/www.facebook.com\/edrugstore\/","https:\/\/twitter.com\/edrugstoremd","https:\/\/www.instagram.com\/edrugstore.md\/","https:\/\/www.youtube.com\/channel\/UCK2x-A3b4ZjcFVq6xdWySFg"]},{"@type":"Person","@id":"https:\/\/www.edrugstore.com\/blog\/author\/dseitz\/#author","url":"https:\/\/www.edrugstore.com\/blog\/author\/dseitz\/","name":"Dan Seitz","image":{"@type":"ImageObject","@id":"https:\/\/www.edrugstore.com\/blog\/erectile-dysfunction\/worst-foods-for-erectile-dysfunction\/#authorImage","url":"https:\/\/secure.gravatar.com\/avatar\/156ea996a381b0d588884848efc94927529930311087bd525e2a1c2fb6ca9728?s=96&d=mm&r=g","width":96,"height":96,"caption":"Dan Seitz"}},{"@type":"WebPage","@id":"https:\/\/www.edrugstore.com\/blog\/erectile-dysfunction\/worst-foods-for-erectile-dysfunction\/#webpage","url":"https:\/\/www.edrugstore.com\/blog\/erectile-dysfunction\/worst-foods-for-erectile-dysfunction\/","name":"What Are the Worst Foods for Erectile Dysfunction?","description":"Learn about the worst foods for erectile dysfunction, foods to treat erectile dysfunction naturally, and how to develop an ED diet that protects your health.","inLanguage":"en-US","isPartOf":{"@id":"https:\/\/www.edrugstore.com\/blog\/#website"},"breadcrumb":{"@id":"https:\/\/www.edrugstore.com\/blog\/erectile-dysfunction\/worst-foods-for-erectile-dysfunction\/#breadcrumblist"},"author":{"@id":"https:\/\/www.edrugstore.com\/blog\/author\/dseitz\/#author"},"creator":{"@id":"https:\/\/www.edrugstore.com\/blog\/author\/dseitz\/#author"},"image":{"@type":"ImageObject","url":"https:\/\/www.edrugstore.com\/blog\/wp-content\/uploads\/2023\/12\/bloated-after-eating-the-worst-foods-for-erectile-dysfunction.jpg","@id":"https:\/\/www.edrugstore.com\/blog\/erectile-dysfunction\/worst-foods-for-erectile-dysfunction\/#mainImage","width":900,"height":600,"caption":"bloated after eating the worst foods for erectile dysfunction"},"primaryImageOfPage":{"@id":"https:\/\/www.edrugstore.com\/blog\/erectile-dysfunction\/worst-foods-for-erectile-dysfunction\/#mainImage"},"datePublished":"2024-01-03T13:27:45-07:00","dateModified":"2023-12-27T19:36:16-07:00"},{"@type":"WebSite","@id":"https:\/\/www.edrugstore.com\/blog\/#website","url":"https:\/\/www.edrugstore.com\/blog\/","name":"Online Prescription Medications","description":"eDrugstore Online Pharmacy Over 4 Million Prescriptions Lifestyle Medications","inLanguage":"en-US","publisher":{"@id":"https:\/\/www.edrugstore.com\/blog\/#organization"}}]},"og:locale":"en_US","og:site_name":"Online Prescription Medications | eDrugstore Online Pharmacy Over 4 Million Prescriptions Lifestyle Medications","og:type":"article","og:title":"What Are the Worst Foods for Erectile Dysfunction?","og:description":"Learn about the worst foods for erectile dysfunction, foods to treat erectile dysfunction naturally, and how to develop an ED diet that protects your health.","og:url":"https:\/\/www.edrugstore.com\/blog\/erectile-dysfunction\/worst-foods-for-erectile-dysfunction\/","og:image":"https:\/\/www.edrugstore.com\/blog\/wp-content\/uploads\/2023\/12\/bloated-after-eating-the-worst-foods-for-erectile-dysfunction.jpg","og:image:secure_url":"https:\/\/www.edrugstore.com\/blog\/wp-content\/uploads\/2023\/12\/bloated-after-eating-the-worst-foods-for-erectile-dysfunction.jpg","og:image:width":"900","og:image:height":"600","article:published_time":"2024-01-03T06:27:45+00:00","article:modified_time":"2023-12-27T12:36:16+00:00","article:publisher":"https:\/\/www.facebook.com\/edrugstore\/"},"aioseo_meta_data":{"post_id":"36389","title":"#post_title","description":"Learn about the worst foods for erectile dysfunction, foods to treat erectile dysfunction naturally, and how to develop an ED diet that protects your health.","keywords":[],"keyphrases":{"focus":{"keyphrase":"worst foods for erectile dysfunction ","score":59,"analysis":{"keyphraseInTitle":{"score":9,"maxScore":9,"error":0},"keyphraseInDescription":{"score":9,"maxScore":9,"error":0},"keyphraseLength":{"score":6,"maxScore":9,"error":1,"length":5},"keyphraseInURL":{"score":1,"maxScore":5,"error":1},"keyphraseInIntroduction":{"score":3,"maxScore":9,"error":1},"keyphraseInSubHeadings":{"score":3,"maxScore":9,"error":1},"keyphraseInImageAlt":{"score":9,"maxScore":9,"error":0},"keywordDensity":{"score":0,"type":"low","maxScore":9,"error":1}}},"additional":[]},"primary_term":null,"canonical_url":null,"og_title":"#post_title","og_description":"Learn about the worst foods for erectile dysfunction, foods to treat erectile dysfunction naturally, and how to develop an ED diet that protects your health.","og_object_type":"default","og_image_type":"featured","og_image_url":"https:\/\/www.edrugstore.com\/blog\/wp-content\/uploads\/2023\/12\/bloated-after-eating-the-worst-foods-for-erectile-dysfunction.jpg","og_image_width":"900","og_image_height":"600","og_image_custom_url":null,"og_image_custom_fields":null,"og_video":"","og_custom_url":null,"og_article_section":null,"og_article_tags":[],"twitter_use_og":true,"twitter_card":"default","twitter_image_type":"default","twitter_image_url":null,"twitter_image_custom_url":null,"twitter_image_custom_fields":null,"twitter_title":null,"twitter_description":null,"schema":{"blockGraphs":[],"customGraphs":[],"default":{"data":{"Article":[],"Course":[],"Dataset":[],"FAQPage":[],"Movie":[],"Person":[],"Product":[],"ProductReview":[],"Car":[],"Recipe":[],"Service":[],"SoftwareApplication":[],"WebPage":[]},"graphName":"Article","isEnabled":true},"graphs":[]},"schema_type":"default","schema_type_options":null,"pillar_content":false,"robots_default":true,"robots_noindex":false,"robots_noarchive":false,"robots_nosnippet":false,"robots_nofollow":false,"robots_noimageindex":false,"robots_noodp":false,"robots_notranslate":false,"robots_max_snippet":"-1","robots_max_videopreview":"-1","robots_max_imagepreview":"large","priority":null,"frequency":"default","local_seo":null,"seo_analyzer_scan_date":"2026-06-09 06:49:43","breadcrumb_settings":null,"limit_modified_date":false,"open_ai":"{\"title\":{\"suggestions\":[],\"usage\":0},\"description\":{\"suggestions\":[],\"usage\":0}}","ai":null,"created":"2023-12-27 12:27:45","updated":"2026-06-09 06:49:43"},"aioseo_breadcrumb":"<div class=\"aioseo-breadcrumbs\"><span class=\"aioseo-breadcrumb\">\n\t<a href=\"https:\/\/www.edrugstore.com\/blog\" title=\"Home\">Home<\/a>\n<\/span><span class=\"aioseo-breadcrumb-separator\">|<\/span><span class=\"aioseo-breadcrumb\">\n\t<a href=\"https:\/\/www.edrugstore.com\/blog\/category\/erectile-dysfunction\/\" title=\"Erectile Dysfunction\">Erectile Dysfunction<\/a>\n<\/span><span class=\"aioseo-breadcrumb-separator\">|<\/span><span class=\"aioseo-breadcrumb\">\n\tWhat Are the Worst Foods for Erectile Dysfunction?\n<\/span><\/div>","aioseo_breadcrumb_json":[{"label":"Home","link":"https:\/\/www.edrugstore.com\/blog"},{"label":"Erectile Dysfunction","link":"https:\/\/www.edrugstore.com\/blog\/category\/erectile-dysfunction\/"},{"label":"What Are the Worst Foods for Erectile Dysfunction?","link":"https:\/\/www.edrugstore.com\/blog\/erectile-dysfunction\/worst-foods-for-erectile-dysfunction\/"}],"_links":{"self":[{"href":"https:\/\/www.edrugstore.com\/blog\/wp-json\/wp\/v2\/posts\/36389","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.edrugstore.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.edrugstore.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.edrugstore.com\/blog\/wp-json\/wp\/v2\/users\/15"}],"replies":[{"embeddable":true,"href":"https:\/\/www.edrugstore.com\/blog\/wp-json\/wp\/v2\/comments?post=36389"}],"version-history":[{"count":0,"href":"https:\/\/www.edrugstore.com\/blog\/wp-json\/wp\/v2\/posts\/36389\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.edrugstore.com\/blog\/wp-json\/wp\/v2\/media\/36390"}],"wp:attachment":[{"href":"https:\/\/www.edrugstore.com\/blog\/wp-json\/wp\/v2\/media?parent=36389"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.edrugstore.com\/blog\/wp-json\/wp\/v2\/categories?post=36389"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.edrugstore.com\/blog\/wp-json\/wp\/v2\/tags?post=36389"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}