{"id":361,"date":"2016-07-01T18:05:57","date_gmt":"2012-07-01T18:05:57","guid":{"rendered":"http:\/\/www.viamedic.com\/blog\/?p=361"},"modified":"2012-07-01T18:05:57","modified_gmt":"2012-07-01T18:05:57","slug":"how-losing-weight-reduces-cancer-risk","status":"publish","type":"post","link":"https:\/\/www.edrugstore.com\/blog\/weight-loss\/how-losing-weight-reduces-cancer-risk\/","title":{"rendered":"How Losing Weight Reduces Cancer Risk"},"content":{"rendered":"

Whenever you\u2019re losing weight, you have a lot of things to feel good about.<\/p>\n

You can know that you\u2019re on the way to a healthier lifestyle, more confidence in your looks, more energy, and a longer life.
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\nBut it\u2019s also nice to know that you\u2019re battling cancer, even if you don\u2019t have it. You see, losing weight has several other benefits surrounding the issue of cancer, which is a prevalent concern in today\u2019s society.<\/p>\n

Anti-Inflammatory Lifestyle<\/strong>
\nCancerous growth starts much more frequently for patients that have high levels of inflammation.<\/p>\n

One possible reason is that the constant repair of these tissues increases the likelihood of a mistake being made in copying the cell\u2019s DNA.<\/p>\n

New studies<\/a> have supported this idea, and strongly linked high body-fat with inflammation, and consequently with cancer risk.<\/p>\n

Among the four groups of women tested, the group that dieted and exercised lost the most weight, predictably. But both of the two groups that dieted also had an corresponding loss in signs of inflammation, which means they had dramatically reduced chances of getting cancer.<\/p>\n

One protein called C-reactive protein, which is associated with lung and colon cancer, dropped by 41.7% for the diet and exercise group.<\/p>\n

The Importance of Diet<\/strong>
\nThe study also showed that diet is central to reducing inflammation and cancer risk.\"\"<\/a><\/p>\n

Patients who just exercised struggled to lose more than 3 to 5 pounds in an entire year. But patients who changed their diet lost much more than that, even if they didn\u2019t exercise.<\/p>\n

What does this say about the effectiveness of lifestyle changes, especially when combined with Xenical, which helps a patient reduce his or her fat intake? A lot.<\/p>\n

In fact, it might just save your life.<\/p>\n

Specific Changes to Make<\/strong>
\nThere\u2019s one big choice that all smart dietary moves have in common, and that is eating more vegetables.<\/p>\n

Specifically, the brightly-colored kind that aren\u2019t starchy.<\/p>\n