{"id":33539,"date":"2022-10-14T13:19:27","date_gmt":"2022-10-14T06:19:27","guid":{"rendered":"https:\/\/www.edrugstore.com\/blog\/?p=33539"},"modified":"2026-03-31T04:43:13","modified_gmt":"2026-03-30T21:43:13","slug":"best-sexology-books-urban-tantra","status":"publish","type":"post","link":"https:\/\/www.edrugstore.com\/blog\/sex-health\/best-sexology-books-urban-tantra\/","title":{"rendered":"Best Sexology Books: Urban Tantra"},"content":{"rendered":"<p><b>Highlights<\/b><\/p>\n<ul>\n<li aria-level=\"1\"><b>\u201cUrban Tantra\u201d by Barbara Carrellas is one of the best sexology books for those who are curious about the Eastern approach to intimacy.<\/b><\/li>\n<li aria-level=\"1\"><b>Tantra is about much more than sex. It can help you deepen your relationship, too.<\/b><\/li>\n<li aria-level=\"1\"><b>You can practice tantra regardless of gender and sexual identity. It\u2019s also suitable for singles.<\/b><\/li>\n<li aria-level=\"1\"><b>Tantra alone won\u2019t solve your relationship or sexual problems, but there\u2019s a lot to love about it.<\/b><\/li>\n<\/ul>\n<hr \/>\n<p><span style=\"font-weight: 400;\">Tantric sex has the aura of an eccentric practice for aging hippies. And what if you live in the suburbs and are not into wearing baggy pants and chanting \u201com\u201d every morning?\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">The ancient philosophy of tantra can still help you deepen your sexual experiences and the connection with your partner. One of the best sexology books written for Westerners curious about this spiritual path is \u201cUrban Tantra\u201d by Barbara Carrellas.<\/span><\/p>\n<h3>Why We Love It<\/h3>\n<p><span style=\"font-weight: 400;\">If you&#8217;d like to understand the basics of tantra without slogging through hundreds of pages, this book explains everything in simple terms. But there\u2019s more! You get to put the principles into practice immediately. For example, you can learn skills such as focused awareness to bring more pleasure into your bedroom.\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Reading this book can be a revelation, especially for those raised to believe that sex is dirty and sinful. Tantra teaches us that our bodies and the physical ecstasy they can experience are as important and divine as the spiritual or intellectual sides of us.<\/span><\/p>\n<h3>Is This Book for You?<\/h3>\n<p><span style=\"font-weight: 400;\">Some tantra teachers suggest that this is a path dedicated to heterosexual couples. Barbara Carrellas is not one of those teachers. She wrote this book for everyone, regardless of gender or sexual identity. And if you&#8217;re single, you&#8217;ll learn about solo tantra practices.\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Here\u2019s why you may enjoy reading \u201cUrban Tantra.\u201d<\/span><\/p>\n<h4>If You&#8217;re Skeptical<\/h4>\n<p><span style=\"font-weight: 400;\">You love the big city and wouldn&#8217;t want to live in a New Age, polyamorous commune in Goa? Think of yourself as spiritual but in no way \u201cwoo-woo\u201d? \u201cUrban Tantra\u201d was written with people like you in mind \u2014 people who want to deepen their sexual connection without getting too esoteric about it.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Yes, there is a chapter about chakras, but even if you don\u2019t believe in such things, you can still make good use of the exercises suggested to awaken those energy centers. Or you can skip that part altogether and move straight to the section on tantric sex positions. The choice is yours.\u00a0<\/span><\/p>\n<figure id=\"attachment_33542\" aria-describedby=\"caption-attachment-33542\" style=\"width: 600px\" class=\"wp-caption aligncenter\"><a href=\"https:\/\/www.edrugstore.com\/blog\/wp-content\/uploads\/2022\/10\/2.jpeg-79_11zon.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-33542\" title=\"Couple doing yoga poses\" src=\"https:\/\/www.edrugstore.com\/blog\/wp-content\/uploads\/2022\/10\/2.jpeg-79_11zon.jpg\" alt=\"Couple doing yoga poses\" width=\"600\" height=\"400\" srcset=\"https:\/\/www.edrugstore.com\/blog\/wp-content\/uploads\/2022\/10\/2.jpeg-79_11zon.jpg 600w, https:\/\/www.edrugstore.com\/blog\/wp-content\/uploads\/2022\/10\/2.jpeg-79_11zon-300x200.jpg 300w\" sizes=\"auto, (max-width: 600px) 100vw, 600px\" \/><\/a><figcaption id=\"caption-attachment-33542\" class=\"wp-caption-text\"><em>Don\u2019t worry, acrobatic skills are not required to practice tantra<\/em><\/figcaption><\/figure>\n<h4>If You\u2019re Looking for Something More<\/h4>\n<p><span style=\"font-weight: 400;\">Maybe you have a good relationship or marriage but feel something\u2019s missing. When the initial fire of desire diminishes and all that\u2019s left is a faint light, many couples look for ways to revive and deepen their connection.\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">The tantric approach offers exercises that combine expression and emotional exchange between lovers. But be warned \u2014 going on a five-day tantra retreat for couples won\u2019t solve serious relationship problems. You\u2019ll still need couple\u2019s counseling or therapy for that.<\/span><\/p>\n<h3>What You\u2019ll Learn<\/h3>\n<p><span style=\"font-weight: 400;\">This book is like ten different sex guides in one. From conscious breathing to BDSM practices, you\u2019ll be surprised how diverse and rich tantra can be.\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Here\u2019s what to expect from this book:<\/span><\/p>\n<h4>How To Practice Exquisite Touch<\/h4>\n<p><span style=\"font-weight: 400;\">To learn the tantric approach to sex means to unlearn certain things, like focusing solely on intercourse, and learning how to touch with awareness. Carrellas calls this kind of touch \u201cthe resilient edge of resistance.\u201d Aim for a touch that\u2019s not too light and not too strong. The best way to learn how to do it is by talking to your lover.\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Tantric massage is also a great way to master the art of touching. What\u2019s important about touch is that you have to be present in the moment. When you caress your lover, focus fully on them \u2014 their breathing, their reactions. Act as if nothing else existed.\u00a0<\/span><\/p>\n<h4>Male Multiple Orgasms Exist<\/h4>\n<p><span style=\"font-weight: 400;\">Multiple orgasms are not reserved for ladies only! Carrellas believes that men can separate the heightened state of orgasm from ejaculation. If you don\u2019t ejaculate with your first orgasm, you open a whole world of pleasure possibilities.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">In \u201cUrban Tantra,\u201d you\u2019ll find a collection of tips to delay ejaculation. You\u2019ll learn how to circulate sexual energy throughout your body and experience a new dimension of bliss.<\/span><\/p>\n<h4>Tantric Massage for Her<\/h4>\n<p><span style=\"font-weight: 400;\">Looking at sex through the tantra lens will let you discover yourself in new ways. Men\u2019s sexuality is not as simple or trivial as Netflix comedies and internet memes would have us think.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Tantra can also make you a better lover. If your partner is a woman, giving her a tantric massage can lead to many orgasmic discoveries. Who knows, you may finally find that famous G-Spot. (She\u2019ll love it!)<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Massages are one of many tantric rituals you can try at home. They are great if you feel you\u2019ve lost that erotic spark in your relationship. When done regularly, they can bring you closer, foster trust, and increase understanding.<\/span><\/p>\n<figure id=\"attachment_33541\" aria-describedby=\"caption-attachment-33541\" style=\"width: 600px\" class=\"wp-caption aligncenter\"><a href=\"https:\/\/www.edrugstore.com\/blog\/wp-content\/uploads\/2022\/10\/3.jpeg-76.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-33541\" title=\"Woman getting a massage\" src=\"https:\/\/www.edrugstore.com\/blog\/wp-content\/uploads\/2022\/10\/3.jpeg-76.jpg\" alt=\"Woman getting a massage\" width=\"600\" height=\"317\" srcset=\"https:\/\/www.edrugstore.com\/blog\/wp-content\/uploads\/2022\/10\/3.jpeg-76.jpg 600w, https:\/\/www.edrugstore.com\/blog\/wp-content\/uploads\/2022\/10\/3.jpeg-76-300x159.jpg 300w\" sizes=\"auto, (max-width: 600px) 100vw, 600px\" \/><\/a><figcaption id=\"caption-attachment-33541\" class=\"wp-caption-text\"><em>A sensual massage can awaken her erotic energy<\/em><\/figcaption><\/figure>\n<h4>The Power of Expanded Orgasms<\/h4>\n<p><span style=\"font-weight: 400;\">What if through sex with your partner you could feel as if making love to the whole universe? \u201cUrban Tantra\u201d teaches us that there\u2019s more to orgasms than a quick release of sexual tension. Everyone can enter a state of bliss, and it will feel so good!<\/span><\/p>\n<p><span style=\"font-weight: 400;\">The first step towards full-body ecstasy is breathing. Carrellas suggests we should observe our breath in moments of pleasure and happiness as well as sadness and anger. Breathing with more awareness helps awaken our senses and opens us up to the power of tantric orgasm.<\/span><\/p>\n<h3>Build a Foundation for Sexual Growth<\/h3>\n<p><span style=\"font-weight: 400;\">Tantra teaches us that our sexual energy is always with us, even as we age and our health deteriorates. But to keep exploring the tantric practices and find new ways towards pleasure, you should take care of your sexual health.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Common bedroom problems, such as erectile dysfunction, won&#8217;t be solved by breathing techniques alone. Modern ED medication, such as <\/span><a href=\"https:\/\/www.edrugstore.com\/erectile-dysfunction\/buy-viagra\/\"><span style=\"font-weight: 400;\">Viagra<\/span><\/a><span style=\"font-weight: 400;\">, <\/span><a href=\"https:\/\/www.edrugstore.com\/cialis\/\"><span style=\"font-weight: 400;\">Cialis<\/span><\/a><span style=\"font-weight: 400;\">, or <\/span><a href=\"https:\/\/www.edrugstore.com\/erectile-dysfunction\/vardenafil\/\"><span style=\"font-weight: 400;\">Levitra<\/span><\/a><span style=\"font-weight: 400;\"> offer on-demand treatment so you can focus on deepening your erotic connection with your lover.<\/span><\/p>\n<h3>Find The Right Solutions With eDrugstore<\/h3>\n<p><span style=\"font-weight: 400;\">Whether you&#8217;re looking for sexual health treatments or bedroom enhancement, you&#8217;ll find what you need at eDrugstore. Telemedicine consultation and shipping are always free. <\/span><a href=\"https:\/\/www.edrugstore.com\/erectile-dysfunction\/?__mscta=2392_93985_11487\"><span style=\"font-weight: 400;\">Browse FDA-approved ED treatments here<\/span><\/a><span style=\"font-weight: 400;\">. <\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Highlights \u201cUrban Tantra\u201d by Barbara Carrellas is one of the best sexology books for those who are curious about the Eastern approach to intimacy. Tantra is about much more than sex. It can help you deepen your relationship, too. You can practice tantra regardless of gender and sexual identity. It\u2019s also suitable for singles. Tantra [&hellip;]<\/p>\n","protected":false},"author":10,"featured_media":33543,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_autoblog_aioseo_focus_keyphrase":"","_autoblog_aioseo_title":"","_autoblog_aioseo_description":"","footnotes":""},"categories":[1926],"tags":[],"class_list":["post-33539","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-sex-health"],"acf":[],"aioseo_notices":[],"aioseo_head":"\n\t\t<!-- All in One SEO Pro 4.9.10 - aioseo.com -->\n\t<meta name=\"description\" content=\"\u201cUrban Tantra\u201d is one of the best sexology books for anyone curious about the ancient philosophy of tantra. 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