{"id":3351,"date":"2016-02-22T20:14:53","date_gmt":"2011-02-22T20:14:53","guid":{"rendered":"http:\/\/www.edrugstore.md\/articles\/?p=3351"},"modified":"2011-02-22T20:14:53","modified_gmt":"2011-02-22T20:14:53","slug":"viki-goldberg","status":"publish","type":"post","link":"https:\/\/www.edrugstore.com\/blog\/expert-interviews-and-podcasts\/viki-goldberg\/","title":{"rendered":"The Importance of Hydration, Viki Goldberg"},"content":{"rendered":"<p style=\"text-align: center;\"><a rel=\"attachment wp-att-3352\" href=\"http:\/\/www.eDrugstore.com\/articles\/weight-maintenance\/viki-goldberg\/attachment\/vikigoldberg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-3352\" title=\"vikigoldberg\" src=\"https:\/\/www.edrugstore.com\/blog\/wp-content\/uploads\/2011\/02\/vikigoldberg.jpg\" alt=\"\" width=\"168\" height=\"215\" \/><\/a><strong>To Listen To Our Podcast Please Click Here:<\/strong><\/p>\n<div>\n<p style=\"text-align: center;\"><object id=\"mp3playerlightsmallv3\" classid=\"clsid:d27cdb6e-ae6d-11cf-96b8-444553540000\" width=\"210\" height=\"25\" codebase=\"http:\/\/download.macromedia.com\/pub\/shockwave\/cabs\/flash\/swflash.cab#version=6,0,40,0\"><param name=\"align\" value=\"middle\" \/><param name=\"allowScriptAccess\" value=\"sameDomain\" \/><param name=\"quality\" value=\"high\" \/><param name=\"bgcolor\" value=\"#ffffff\" \/><param name=\"wmode\" value=\"transparent\" \/><param name=\"src\" value=\"http:\/\/www.podbean.com\/podcast-audio-video-blog-player\/mp3playerlightsmallv3.swf?audioPath=http:\/\/healthpodcast.podbean.com\/mf\/play\/545ehc\/EHealthRadio_VikiG.mp3&amp;autoStart=no\" \/><param name=\"name\" value=\"mp3playerlightsmallv3\" \/><embed id=\"mp3playerlightsmallv3\" type=\"application\/x-shockwave-flash\" width=\"210\" height=\"25\" src=\"http:\/\/www.podbean.com\/podcast-audio-video-blog-player\/mp3playerlightsmallv3.swf?audioPath=http:\/\/healthpodcast.podbean.com\/mf\/play\/545ehc\/EHealthRadio_VikiG.mp3&amp;autoStart=no\" name=\"mp3playerlightsmallv3\" wmode=\"transparent\" bgcolor=\"#ffffff\" quality=\"high\" allowscriptaccess=\"sameDomain\" align=\"middle\"><\/embed><\/object><br \/>\n<\/p>\n<h6 style=\"text-align: left;\">Podcast Synopsis:<\/h6>\n<p>Viki Goldberg, Registered Nurse for 40  years &amp; co-author of the book BodENomics who has extensive knowledge  regarding health and eating joined the show.<\/p>\n<p style=\"text-align: center;\"><a rel=\"nofollow\" href=\"http:\/\/www.bodenomics.com\/\" target=\"_blank\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter\" title=\"Bodlogo.jpg\" src=\"http:\/\/healthpodcast.podbean.com\/mf\/web\/8qq3q\/Bodlogo.jpg\" border=\"0\" alt=\"Bodlogo.jpg\" width=\"350\" height=\"78\" \/><\/a><\/p>\n<p>As the sole provider for her family, Viki Goldberg created healthy meals on a shoestring budget, which she shares in <a href=\"http:\/\/www.bodenomics.com\/\" target=\"_blank\"><strong>BOD-E-NOMICS<\/strong><\/a>.  She won the National Institute of Health Grant, receiving a fellowship  to Columbia University\u2019s Graduate School. She is an accomplished  entertainer, having performed as a stand up comic in several Westchester  clubs.<\/p>\n<p><strong>Viki Goldberg <\/strong>discusses &amp; answers the following:<\/p>\n<ul>\n<li>The title of your book is Bod-E-Nomics.\u00a0 If you could explain that unique term in one simple sentence what wold it be?<\/li>\n<li>Your co-author Wendy Schweifler addressed the interesting notion of  the &#8220;Trillionaire Deposits&#8221; and you have an interesting perspective on  dehydration.\u00a0 Explain the importance of hydration and how it relates to  our bodies as a business?<\/li>\n<li>There are some common signs and symptoms of dehydration.\u00a0 Could you outline three signs for us and what they signify?<\/li>\n<li>Could you explain to us how hydration impacts skin care?<\/li>\n<li>What one piece of advice do you have to educate our listeners about drinking water?<\/li>\n<li>Don&#8217;t miss special conclusion tip&#8230;<\/li>\n<\/ul>\n<p><strong>Web Sites<\/strong>:<a  rel=\"nofollow\"href=\"http:\/\/www.bodenomics.com\/\" target=\"_blank\"><strong><br \/>\nBodENomics.com<\/strong><\/a><\/p>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>To Listen To Our Podcast Please Click Here: Podcast Synopsis: Viki Goldberg, Registered Nurse for 40 years &amp; co-author of the book BodENomics who has extensive knowledge regarding health and eating joined the show. As the sole provider for her family, Viki Goldberg created healthy meals on a shoestring budget, which she shares in BOD-E-NOMICS. [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_autoblog_aioseo_focus_keyphrase":"","_autoblog_aioseo_title":"","_autoblog_aioseo_description":"","footnotes":""},"categories":[85],"tags":[],"class_list":["post-3351","post","type-post","status-publish","format-standard","hentry","category-expert-interviews-and-podcasts"],"acf":[],"aioseo_notices":[],"aioseo_head":"\n\t\t<!-- All in One SEO Pro 4.9.10 - aioseo.com -->\n\t<meta name=\"description\" content=\"To Listen To Our Podcast Please Click Here: Podcast Synopsis: Viki Goldberg, Registered Nurse for 40 years &amp; co-author of the book BodENomics who has extensive knowledge regarding health and eating joined the show. As the sole provider for her family, Viki Goldberg created healthy meals on a shoestring budget, which she shares in BOD-E-NOMICS.\" \/>\n\t<meta name=\"robots\" content=\"max-image-preview:large\" \/>\n\t<meta name=\"author\" content=\"eDrugStore Staff\"\/>\n\t<link rel=\"canonical\" href=\"https:\/\/www.edrugstore.com\/blog\/expert-interviews-and-podcasts\/viki-goldberg\/\" \/>\n\t<meta name=\"generator\" content=\"All in One SEO Pro (AIOSEO) 4.9.10\" \/>\n\t\t<meta property=\"og:locale\" content=\"en_US\" \/>\n\t\t<meta property=\"og:site_name\" content=\"Online Prescription Medications | eDrugstore Online Pharmacy Over 4 Million Prescriptions Lifestyle Medications\" \/>\n\t\t<meta property=\"og:type\" content=\"article\" \/>\n\t\t<meta property=\"og:title\" content=\"The Importance of Hydration, Viki Goldberg | Online Prescription Medications\" \/>\n\t\t<meta property=\"og:description\" content=\"To Listen To Our Podcast Please Click Here: Podcast Synopsis: Viki Goldberg, Registered Nurse for 40 years &amp; co-author of the book BodENomics who has extensive knowledge regarding health and eating joined the show. As the sole provider for her family, Viki Goldberg created healthy meals on a shoestring budget, which she shares in BOD-E-NOMICS.\" \/>\n\t\t<meta property=\"og:url\" content=\"https:\/\/www.edrugstore.com\/blog\/expert-interviews-and-podcasts\/viki-goldberg\/\" \/>\n\t\t<meta property=\"og:image\" content=\"https:\/\/www.edrugstore.com\/blog\/wp-content\/uploads\/2019\/12\/logo-sm.png\" \/>\n\t\t<meta property=\"og:image:secure_url\" content=\"https:\/\/www.edrugstore.com\/blog\/wp-content\/uploads\/2019\/12\/logo-sm.png\" \/>\n\t\t<meta property=\"article:published_time\" content=\"2011-02-22T20:14:53+00:00\" \/>\n\t\t<meta property=\"article:modified_time\" content=\"2011-02-22T20:14:53+00:00\" \/>\n\t\t<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/edrugstore\/\" \/>\n\t\t<script type=\"application\/ld+json\" class=\"aioseo-schema\">\n\t\t\t{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"BlogPosting\",\"@id\":\"https:\\\/\\\/www.edrugstore.com\\\/blog\\\/expert-interviews-and-podcasts\\\/viki-goldberg\\\/#blogposting\",\"name\":\"The Importance of Hydration, Viki Goldberg | Online Prescription Medications\",\"headline\":\"The Importance of Hydration, Viki Goldberg\",\"author\":{\"@id\":\"https:\\\/\\\/www.edrugstore.com\\\/blog\\\/author\\\/admin\\\/#author\"},\"publisher\":{\"@id\":\"https:\\\/\\\/www.edrugstore.com\\\/blog\\\/#organization\"},\"image\":{\"@type\":\"ImageObject\",\"url\":\"https:\\\/\\\/www.edrugstore.com\\\/blog\\\/wp-content\\\/uploads\\\/2011\\\/02\\\/vikigoldberg.jpg\",\"@id\":\"https:\\\/\\\/www.edrugstore.com\\\/blog\\\/expert-interviews-and-podcasts\\\/viki-goldberg\\\/#articleImage\"},\"datePublished\":\"2016-02-22T20:14:53-07:00\",\"dateModified\":\"2011-02-22T20:14:53-07:00\",\"inLanguage\":\"en-US\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/www.edrugstore.com\\\/blog\\\/expert-interviews-and-podcasts\\\/viki-goldberg\\\/#webpage\"},\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.edrugstore.com\\\/blog\\\/expert-interviews-and-podcasts\\\/viki-goldberg\\\/#webpage\"},\"articleSection\":\"Expert Interviews\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/www.edrugstore.com\\\/blog\\\/expert-interviews-and-podcasts\\\/viki-goldberg\\\/#breadcrumblist\",\"itemListElement\":[{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/www.edrugstore.com\\\/blog#listItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/www.edrugstore.com\\\/blog\",\"nextItem\":{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/www.edrugstore.com\\\/blog\\\/category\\\/expert-interviews-and-podcasts\\\/#listItem\",\"name\":\"Expert Interviews\"}},{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/www.edrugstore.com\\\/blog\\\/category\\\/expert-interviews-and-podcasts\\\/#listItem\",\"position\":2,\"name\":\"Expert Interviews\",\"item\":\"https:\\\/\\\/www.edrugstore.com\\\/blog\\\/category\\\/expert-interviews-and-podcasts\\\/\",\"nextItem\":{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/www.edrugstore.com\\\/blog\\\/expert-interviews-and-podcasts\\\/viki-goldberg\\\/#listItem\",\"name\":\"The Importance of Hydration, Viki Goldberg\"},\"previousItem\":{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/www.edrugstore.com\\\/blog#listItem\",\"name\":\"Home\"}},{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/www.edrugstore.com\\\/blog\\\/expert-interviews-and-podcasts\\\/viki-goldberg\\\/#listItem\",\"position\":3,\"name\":\"The Importance of Hydration, Viki Goldberg\",\"previousItem\":{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/www.edrugstore.com\\\/blog\\\/category\\\/expert-interviews-and-podcasts\\\/#listItem\",\"name\":\"Expert Interviews\"}}]},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/www.edrugstore.com\\\/blog\\\/#organization\",\"name\":\"eDrugstore\",\"description\":\"eDrugstore Online Pharmacy Over 4 Million Prescriptions Lifestyle Medications\",\"url\":\"https:\\\/\\\/www.edrugstore.com\\\/blog\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"url\":\"http:\\\/\\\/blog.edrugstore.com\\\/wp-content\\\/uploads\\\/2018\\\/11\\\/new_edrugstore_blog_logo.png\",\"@id\":\"https:\\\/\\\/www.edrugstore.com\\\/blog\\\/expert-interviews-and-podcasts\\\/viki-goldberg\\\/#organizationLogo\"},\"image\":{\"@id\":\"https:\\\/\\\/www.edrugstore.com\\\/blog\\\/expert-interviews-and-podcasts\\\/viki-goldberg\\\/#organizationLogo\"},\"sameAs\":[\"https:\\\/\\\/www.facebook.com\\\/edrugstore\\\/\",\"https:\\\/\\\/twitter.com\\\/edrugstoremd\",\"https:\\\/\\\/www.instagram.com\\\/edrugstore.md\\\/\",\"https:\\\/\\\/www.youtube.com\\\/channel\\\/UCK2x-A3b4ZjcFVq6xdWySFg\"]},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/www.edrugstore.com\\\/blog\\\/author\\\/admin\\\/#author\",\"url\":\"https:\\\/\\\/www.edrugstore.com\\\/blog\\\/author\\\/admin\\\/\",\"name\":\"eDrugStore Staff\",\"image\":{\"@type\":\"ImageObject\",\"@id\":\"https:\\\/\\\/www.edrugstore.com\\\/blog\\\/expert-interviews-and-podcasts\\\/viki-goldberg\\\/#authorImage\",\"url\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/89da674ce14f58d78d16385445849c71b2701a095d5ff8fefcef48ccf8530061?s=96&d=mm&r=g\",\"width\":96,\"height\":96,\"caption\":\"eDrugStore Staff\"}},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/www.edrugstore.com\\\/blog\\\/expert-interviews-and-podcasts\\\/viki-goldberg\\\/#webpage\",\"url\":\"https:\\\/\\\/www.edrugstore.com\\\/blog\\\/expert-interviews-and-podcasts\\\/viki-goldberg\\\/\",\"name\":\"The Importance of Hydration, Viki Goldberg | Online Prescription Medications\",\"description\":\"To Listen To Our Podcast Please Click Here: Podcast Synopsis: Viki Goldberg, Registered Nurse for 40 years & co-author of the book BodENomics who has extensive knowledge regarding health and eating joined the show. As the sole provider for her family, Viki Goldberg created healthy meals on a shoestring budget, which she shares in BOD-E-NOMICS.\",\"inLanguage\":\"en-US\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.edrugstore.com\\\/blog\\\/#website\"},\"breadcrumb\":{\"@id\":\"https:\\\/\\\/www.edrugstore.com\\\/blog\\\/expert-interviews-and-podcasts\\\/viki-goldberg\\\/#breadcrumblist\"},\"author\":{\"@id\":\"https:\\\/\\\/www.edrugstore.com\\\/blog\\\/author\\\/admin\\\/#author\"},\"creator\":{\"@id\":\"https:\\\/\\\/www.edrugstore.com\\\/blog\\\/author\\\/admin\\\/#author\"},\"datePublished\":\"2016-02-22T20:14:53-07:00\",\"dateModified\":\"2011-02-22T20:14:53-07:00\"},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/www.edrugstore.com\\\/blog\\\/#website\",\"url\":\"https:\\\/\\\/www.edrugstore.com\\\/blog\\\/\",\"name\":\"Online Prescription Medications\",\"description\":\"eDrugstore Online Pharmacy Over 4 Million Prescriptions Lifestyle Medications\",\"inLanguage\":\"en-US\",\"publisher\":{\"@id\":\"https:\\\/\\\/www.edrugstore.com\\\/blog\\\/#organization\"}}]}\n\t\t<\/script>\n\t\t<!-- All in One SEO Pro -->\r\n\t\t<title>The Importance of Hydration, Viki Goldberg | Online Prescription Medications<\/title>\n\n","aioseo_head_json":{"title":"The Importance of Hydration, Viki Goldberg | Online Prescription Medications","description":"To Listen To Our Podcast Please Click Here: Podcast Synopsis: Viki Goldberg, Registered Nurse for 40 years & co-author of the book BodENomics who has extensive knowledge regarding health and eating joined the show. As the sole provider for her family, Viki Goldberg created healthy meals on a shoestring budget, which she shares in BOD-E-NOMICS.","canonical_url":"https:\/\/www.edrugstore.com\/blog\/expert-interviews-and-podcasts\/viki-goldberg\/","robots":"max-image-preview:large","keywords":"","webmasterTools":{"miscellaneous":""},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"BlogPosting","@id":"https:\/\/www.edrugstore.com\/blog\/expert-interviews-and-podcasts\/viki-goldberg\/#blogposting","name":"The Importance of Hydration, Viki Goldberg | Online Prescription Medications","headline":"The Importance of Hydration, Viki Goldberg","author":{"@id":"https:\/\/www.edrugstore.com\/blog\/author\/admin\/#author"},"publisher":{"@id":"https:\/\/www.edrugstore.com\/blog\/#organization"},"image":{"@type":"ImageObject","url":"https:\/\/www.edrugstore.com\/blog\/wp-content\/uploads\/2011\/02\/vikigoldberg.jpg","@id":"https:\/\/www.edrugstore.com\/blog\/expert-interviews-and-podcasts\/viki-goldberg\/#articleImage"},"datePublished":"2016-02-22T20:14:53-07:00","dateModified":"2011-02-22T20:14:53-07:00","inLanguage":"en-US","mainEntityOfPage":{"@id":"https:\/\/www.edrugstore.com\/blog\/expert-interviews-and-podcasts\/viki-goldberg\/#webpage"},"isPartOf":{"@id":"https:\/\/www.edrugstore.com\/blog\/expert-interviews-and-podcasts\/viki-goldberg\/#webpage"},"articleSection":"Expert Interviews"},{"@type":"BreadcrumbList","@id":"https:\/\/www.edrugstore.com\/blog\/expert-interviews-and-podcasts\/viki-goldberg\/#breadcrumblist","itemListElement":[{"@type":"ListItem","@id":"https:\/\/www.edrugstore.com\/blog#listItem","position":1,"name":"Home","item":"https:\/\/www.edrugstore.com\/blog","nextItem":{"@type":"ListItem","@id":"https:\/\/www.edrugstore.com\/blog\/category\/expert-interviews-and-podcasts\/#listItem","name":"Expert Interviews"}},{"@type":"ListItem","@id":"https:\/\/www.edrugstore.com\/blog\/category\/expert-interviews-and-podcasts\/#listItem","position":2,"name":"Expert Interviews","item":"https:\/\/www.edrugstore.com\/blog\/category\/expert-interviews-and-podcasts\/","nextItem":{"@type":"ListItem","@id":"https:\/\/www.edrugstore.com\/blog\/expert-interviews-and-podcasts\/viki-goldberg\/#listItem","name":"The Importance of Hydration, Viki Goldberg"},"previousItem":{"@type":"ListItem","@id":"https:\/\/www.edrugstore.com\/blog#listItem","name":"Home"}},{"@type":"ListItem","@id":"https:\/\/www.edrugstore.com\/blog\/expert-interviews-and-podcasts\/viki-goldberg\/#listItem","position":3,"name":"The Importance of Hydration, Viki Goldberg","previousItem":{"@type":"ListItem","@id":"https:\/\/www.edrugstore.com\/blog\/category\/expert-interviews-and-podcasts\/#listItem","name":"Expert Interviews"}}]},{"@type":"Organization","@id":"https:\/\/www.edrugstore.com\/blog\/#organization","name":"eDrugstore","description":"eDrugstore Online Pharmacy Over 4 Million Prescriptions Lifestyle Medications","url":"https:\/\/www.edrugstore.com\/blog\/","logo":{"@type":"ImageObject","url":"http:\/\/blog.edrugstore.com\/wp-content\/uploads\/2018\/11\/new_edrugstore_blog_logo.png","@id":"https:\/\/www.edrugstore.com\/blog\/expert-interviews-and-podcasts\/viki-goldberg\/#organizationLogo"},"image":{"@id":"https:\/\/www.edrugstore.com\/blog\/expert-interviews-and-podcasts\/viki-goldberg\/#organizationLogo"},"sameAs":["https:\/\/www.facebook.com\/edrugstore\/","https:\/\/twitter.com\/edrugstoremd","https:\/\/www.instagram.com\/edrugstore.md\/","https:\/\/www.youtube.com\/channel\/UCK2x-A3b4ZjcFVq6xdWySFg"]},{"@type":"Person","@id":"https:\/\/www.edrugstore.com\/blog\/author\/admin\/#author","url":"https:\/\/www.edrugstore.com\/blog\/author\/admin\/","name":"eDrugStore Staff","image":{"@type":"ImageObject","@id":"https:\/\/www.edrugstore.com\/blog\/expert-interviews-and-podcasts\/viki-goldberg\/#authorImage","url":"https:\/\/secure.gravatar.com\/avatar\/89da674ce14f58d78d16385445849c71b2701a095d5ff8fefcef48ccf8530061?s=96&d=mm&r=g","width":96,"height":96,"caption":"eDrugStore Staff"}},{"@type":"WebPage","@id":"https:\/\/www.edrugstore.com\/blog\/expert-interviews-and-podcasts\/viki-goldberg\/#webpage","url":"https:\/\/www.edrugstore.com\/blog\/expert-interviews-and-podcasts\/viki-goldberg\/","name":"The Importance of Hydration, Viki Goldberg | Online Prescription Medications","description":"To Listen To Our Podcast Please Click Here: Podcast Synopsis: Viki Goldberg, Registered Nurse for 40 years & co-author of the book BodENomics who has extensive knowledge regarding health and eating joined the show. As the sole provider for her family, Viki Goldberg created healthy meals on a shoestring budget, which she shares in BOD-E-NOMICS.","inLanguage":"en-US","isPartOf":{"@id":"https:\/\/www.edrugstore.com\/blog\/#website"},"breadcrumb":{"@id":"https:\/\/www.edrugstore.com\/blog\/expert-interviews-and-podcasts\/viki-goldberg\/#breadcrumblist"},"author":{"@id":"https:\/\/www.edrugstore.com\/blog\/author\/admin\/#author"},"creator":{"@id":"https:\/\/www.edrugstore.com\/blog\/author\/admin\/#author"},"datePublished":"2016-02-22T20:14:53-07:00","dateModified":"2011-02-22T20:14:53-07:00"},{"@type":"WebSite","@id":"https:\/\/www.edrugstore.com\/blog\/#website","url":"https:\/\/www.edrugstore.com\/blog\/","name":"Online Prescription Medications","description":"eDrugstore Online Pharmacy Over 4 Million Prescriptions Lifestyle Medications","inLanguage":"en-US","publisher":{"@id":"https:\/\/www.edrugstore.com\/blog\/#organization"}}]},"og:locale":"en_US","og:site_name":"Online Prescription Medications | eDrugstore Online Pharmacy Over 4 Million Prescriptions Lifestyle Medications","og:type":"article","og:title":"The Importance of Hydration, Viki Goldberg | Online Prescription Medications","og:description":"To Listen To Our Podcast Please Click Here: Podcast Synopsis: Viki Goldberg, Registered Nurse for 40 years &amp; co-author of the book BodENomics who has extensive knowledge regarding health and eating joined the show. As the sole provider for her family, Viki Goldberg created healthy meals on a shoestring budget, which she shares in BOD-E-NOMICS.","og:url":"https:\/\/www.edrugstore.com\/blog\/expert-interviews-and-podcasts\/viki-goldberg\/","og:image":"https:\/\/www.edrugstore.com\/blog\/wp-content\/uploads\/2019\/12\/logo-sm.png","og:image:secure_url":"https:\/\/www.edrugstore.com\/blog\/wp-content\/uploads\/2019\/12\/logo-sm.png","article:published_time":"2011-02-22T20:14:53+00:00","article:modified_time":"2011-02-22T20:14:53+00:00","article:publisher":"https:\/\/www.facebook.com\/edrugstore\/"},"aioseo_meta_data":{"post_id":"3351","title":null,"description":null,"keywords":null,"keyphrases":null,"primary_term":null,"canonical_url":null,"og_title":null,"og_description":null,"og_object_type":"default","og_image_type":"default","og_image_url":null,"og_image_width":null,"og_image_height":null,"og_image_custom_url":null,"og_image_custom_fields":null,"og_video":null,"og_custom_url":null,"og_article_section":null,"og_article_tags":null,"twitter_use_og":false,"twitter_card":"default","twitter_image_type":"default","twitter_image_url":null,"twitter_image_custom_url":null,"twitter_image_custom_fields":null,"twitter_title":null,"twitter_description":null,"schema":{"blockGraphs":[],"customGraphs":[],"default":{"data":{"Article":[],"Course":[],"Dataset":[],"FAQPage":[],"Movie":[],"Person":[],"Product":[],"ProductReview":[],"Car":[],"Recipe":[],"Service":[],"SoftwareApplication":[],"WebPage":[]},"graphName":"","isEnabled":true},"graphs":[]},"schema_type":null,"schema_type_options":null,"pillar_content":false,"robots_default":true,"robots_noindex":false,"robots_noarchive":false,"robots_nosnippet":false,"robots_nofollow":false,"robots_noimageindex":false,"robots_noodp":false,"robots_notranslate":false,"robots_max_snippet":null,"robots_max_videopreview":null,"robots_max_imagepreview":"large","priority":null,"frequency":null,"local_seo":null,"seo_analyzer_scan_date":"2026-06-05 23:37:51","breadcrumb_settings":null,"limit_modified_date":false,"open_ai":null,"ai":null,"created":"2021-01-05 22:47:48","updated":"2026-06-05 23:37:51"},"aioseo_breadcrumb":"<div class=\"aioseo-breadcrumbs\"><span class=\"aioseo-breadcrumb\">\n\t<a href=\"https:\/\/www.edrugstore.com\/blog\" title=\"Home\">Home<\/a>\n<\/span><span class=\"aioseo-breadcrumb-separator\">|<\/span><span class=\"aioseo-breadcrumb\">\n\t<a href=\"https:\/\/www.edrugstore.com\/blog\/category\/expert-interviews-and-podcasts\/\" title=\"Expert Interviews\">Expert Interviews<\/a>\n<\/span><span class=\"aioseo-breadcrumb-separator\">|<\/span><span class=\"aioseo-breadcrumb\">\n\tThe Importance of Hydration, Viki Goldberg\n<\/span><\/div>","aioseo_breadcrumb_json":[{"label":"Home","link":"https:\/\/www.edrugstore.com\/blog"},{"label":"Expert Interviews","link":"https:\/\/www.edrugstore.com\/blog\/category\/expert-interviews-and-podcasts\/"},{"label":"The Importance of Hydration, Viki Goldberg","link":"https:\/\/www.edrugstore.com\/blog\/expert-interviews-and-podcasts\/viki-goldberg\/"}],"_links":{"self":[{"href":"https:\/\/www.edrugstore.com\/blog\/wp-json\/wp\/v2\/posts\/3351","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.edrugstore.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.edrugstore.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.edrugstore.com\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.edrugstore.com\/blog\/wp-json\/wp\/v2\/comments?post=3351"}],"version-history":[{"count":0,"href":"https:\/\/www.edrugstore.com\/blog\/wp-json\/wp\/v2\/posts\/3351\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.edrugstore.com\/blog\/wp-json\/wp\/v2\/media?parent=3351"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.edrugstore.com\/blog\/wp-json\/wp\/v2\/categories?post=3351"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.edrugstore.com\/blog\/wp-json\/wp\/v2\/tags?post=3351"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}