{"id":32667,"date":"2022-05-20T13:53:53","date_gmt":"2022-05-20T06:53:53","guid":{"rendered":"https:\/\/www.edrugstore.com\/blog\/?p=32667"},"modified":"2026-03-31T04:45:38","modified_gmt":"2026-03-30T21:45:38","slug":"the-orgasm-gap-is-real-heres-what-you-can-do-about-it","status":"publish","type":"post","link":"https:\/\/www.edrugstore.com\/blog\/sex-health\/the-orgasm-gap-is-real-heres-what-you-can-do-about-it\/","title":{"rendered":"The Orgasm Gap Is Real: Here\u2019s What You Can Do About It"},"content":{"rendered":"<p><b>Highlights<\/b><\/p>\n<ul>\n<li aria-level=\"1\"><b>The <\/b><b>orgasm gap<\/b><b> affects heterosexual women the most.<\/b><\/li>\n<li aria-level=\"1\"><b>Women climax less frequently and consistently than men.\u00a0<\/b><\/li>\n<li aria-level=\"1\"><b>A male-focused approach to sexuality is one of the causes of the orgasm gap.<\/b><\/li>\n<li aria-level=\"1\"><b>A woman&#8217;s lack of orgasm affects the couple&#8217;s sexual satisfaction.<\/b><\/li>\n<li aria-level=\"1\"><b>Managing your ED can help you stay hard and give your partner enough time to climax.<\/b><span style=\"font-weight: 400;\">\u00a0<\/span><\/li>\n<\/ul>\n<hr \/>\n<p><span style=\"font-weight: 400;\">The <\/span><span style=\"font-weight: 400;\">orgasm gap<\/span><span style=\"font-weight: 400;\"> is the statistical difference in consistency and frequency of orgasms for men and women. It affects heterosexual women the most. Her lack of pleasure can make sex less satisfying for both partners. If you\u2019re a man who sleeps with women, you can help your lover have more pleasure in bed.\u00a0<\/span><\/p>\n<h3>What\u2019s the Orgasm Gap?<\/h3>\n<p><span style=\"font-weight: 400;\">Imagine driving that dream car on an empty highway. Maybe you\u2019re a Lambo man, or perhaps you love a Tesla. How does it feel to get behind the wheel of that amazing machine? Incredible, right?\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">You know exactly what you\u2019re going to get. Luxury, and that rush of speed as you hit the gas. Now, imagine getting into that car and not being able to start it. Or your engine dying every two miles. Disappointing, right?<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Now, let\u2019s take this example into the bedroom. When a heterosexual man initiates sex, he can safely expect to have a positive experience ending in orgasm. The woman \u2014 not so much.\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">In a representative Australian <\/span><a href=\"https:\/\/www.tandfonline.com\/doi\/abs\/10.1080\/00224490609552320\"><span style=\"font-weight: 400;\">study<\/span><\/a><span style=\"font-weight: 400;\"> of heterosexual people, 95 percent of men said they had an orgasm at their last sexual encounter, compared with a mere 69 percent of women.\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">A large American <\/span><a href=\"https:\/\/link.springer.com\/article\/10.1007\/s10508-017-0939-z\"><span style=\"font-weight: 400;\">sample<\/span><\/a><span style=\"font-weight: 400;\"> of diverse sexual orientations confirmed that heterosexual females are disadvantaged when it comes to climax. Heterosexual men take the lead with 95 percent admitting to regular orgasms. While 88 percent of lesbians reported they usually orgasmed during intimacy, only 65 percent of heterosexual women said the same.\u00a0<\/span><\/p>\n<figure id=\"attachment_32671\" aria-describedby=\"caption-attachment-32671\" style=\"width: 600px\" class=\"wp-caption aligncenter\"><a href=\"https:\/\/www.edrugstore.com\/blog\/wp-content\/uploads\/2022\/05\/2-1_11zon.png\"><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-32671\" title=\"Orgasm statistics\" src=\"https:\/\/www.edrugstore.com\/blog\/wp-content\/uploads\/2022\/05\/2-1_11zon.png\" alt=\"Orgasm statistics\" width=\"600\" height=\"400\" srcset=\"https:\/\/www.edrugstore.com\/blog\/wp-content\/uploads\/2022\/05\/2-1_11zon.png 600w, https:\/\/www.edrugstore.com\/blog\/wp-content\/uploads\/2022\/05\/2-1_11zon-300x200.png 300w\" sizes=\"auto, (max-width: 600px) 100vw, 600px\" \/><\/a><figcaption id=\"caption-attachment-32671\" class=\"wp-caption-text\"><em>Heterosexual women are most affected by the orgasm gap<\/em><\/figcaption><\/figure>\n<p><span style=\"font-weight: 400;\">Other <\/span><a href=\"https:\/\/journals.sagepub.com\/doi\/10.1177\/0003122412445802\"><span style=\"font-weight: 400;\">research<\/span><\/a><span style=\"font-weight: 400;\"> puts orgasm inequality into further context. For example, young women orgasm more frequently with a committed partner than during hookups.\u00a0<\/span><\/p>\n<h3>Why Does the Orgasm Gap Exist?<\/h3>\n<p><span style=\"font-weight: 400;\">The pleasure gap is an age-old phenomenon that modern science is only beginning to understand. Here are some of the reasons for gender inequality in the bedroom.<\/span><\/p>\n<h4>Tracing It Back to Freud<\/h4>\n<p><span style=\"font-weight: 400;\">The father of psychoanalysis, Sigmund Freud, revolutionized the way we understand the human mind. But some of his ideas on women and their sexual function were misguided and even harmful.\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Freud claimed that orgasms from the clitoris were \u201cimmature.\u201d He thought females should aspire to orgasm during penetrative intercourse with a male partner.\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">This goes against basic anatomy. We know today that women&#8217;s main sexual organ is the clitoris, which is not directly stimulated during intercourse. That&#8217;s why most women need extra stimulation to reach peak pleasure.\u00a0<\/span><\/p>\n<h4>Focus on Male Satisfaction<\/h4>\n<p><span style=\"font-weight: 400;\">If we look back in history, we see that most societies celebrated and encouraged men to have sexual adventures. Those same societies restricted and even punished women who wanted to enjoy their sensuality.\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Think of your own life, and be honest for a moment. If you sleep with a woman, when does sex end for you? For the majority of guys, it stops the moment they ejaculate. And, since intercourse takes an average of about five minutes, it leaves women little opportunity to get warmed up and climax through penetrative sex alone.\u00a0<\/span><\/p>\n<figure id=\"attachment_32670\" aria-describedby=\"caption-attachment-32670\" style=\"width: 600px\" class=\"wp-caption aligncenter\"><a href=\"https:\/\/www.edrugstore.com\/blog\/wp-content\/uploads\/2022\/05\/3.jpeg-5_11zon.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-32670\" title=\"Half-naked man in bed\" src=\"https:\/\/www.edrugstore.com\/blog\/wp-content\/uploads\/2022\/05\/3.jpeg-5_11zon.jpg\" alt=\"Half-naked man in bed\" width=\"600\" height=\"400\" srcset=\"https:\/\/www.edrugstore.com\/blog\/wp-content\/uploads\/2022\/05\/3.jpeg-5_11zon.jpg 600w, https:\/\/www.edrugstore.com\/blog\/wp-content\/uploads\/2022\/05\/3.jpeg-5_11zon-300x200.jpg 300w\" sizes=\"auto, (max-width: 600px) 100vw, 600px\" \/><\/a><figcaption id=\"caption-attachment-32670\" class=\"wp-caption-text\"><em>Our society puts more value on male pleasure<\/em><\/figcaption><\/figure>\n<h4>Vicious Circle of No Pleasure<\/h4>\n<p><span style=\"font-weight: 400;\">Misinformation and prejudice aside, the orgasm gap tends to self-perpetuate. <\/span><a href=\"https:\/\/link.springer.com\/epdf\/10.1007\/s11199-022-01280-7?sharing_token=VN5m8Boyb2R5IKUKBGxgI_e4RwlQNchNByi7wbcMAY4_OjkV5kVzaOg_laedqfhs9dzj5r6RQX9-8rdCBpUP-SSRTOWexoOnSDZNBBDAmXKNNv1mf33UV4-Wijfo0z47hHAksXBsggiGLYabchvm0q2uw_i570r26m3Aq6ae1wA%3D\"><span style=\"font-weight: 400;\">Research<\/span><\/a><span style=\"font-weight: 400;\"> suggests that women who don\u2019t climax regularly learn not to expect orgasms during their erotic encounters.\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Female orgasm doesn\u2019t have equal value in our society. This needs to change if we want to close the gap.\u00a0<\/span><\/p>\n<h3>How the Pleasure Gap Affects Your Sex Life<\/h3>\n<p><span style=\"font-weight: 400;\">If you&#8217;re a heterosexual man, you may not realize that the orgasm gap affects your sex life and relationships. Here are just a few examples:<\/span><\/p>\n<h4>Less Sexual Satisfaction for Both<\/h4>\n<p><span style=\"font-weight: 400;\">One of the main reasons we have sex with other people is to feel connected. And orgasm <\/span><a href=\"https:\/\/www.tandfonline.com\/doi\/abs\/10.1080\/00224499.2013.815149?journalCode=hjsr20\"><span style=\"font-weight: 400;\">is an important part<\/span><\/a><span style=\"font-weight: 400;\"> of the couple\u2019s sexual satisfaction.\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">If you reach orgasm every time and your partner doesn\u2019t orgasm at all, or only once in a while, you may both feel like something is missing. Some men blame themselves for not being good lovers. Lots of women feel guilty and worry that they are \u201cfrigid.\u201d (Reality check: They aren&#8217;t.)\u00a0<\/span><\/p>\n<h4>She Loses Interest in Sex<\/h4>\n<p><span style=\"font-weight: 400;\">Women who don\u2019t enjoy lovemaking often complain that they have low desire. And it\u2019s no wonder. Would you be interested in doing something you don\u2019t like on a regular basis? You would treat it like a chore, something to get over with as soon as possible.\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">And that&#8217;s exactly what happens with many couples. Women agree to have sex for their partner\u2019s sake. But treating a physical connection as a sacrifice never leads to anything good. It causes resentment and guilt, and it messes with your relationship beyond the bedroom.\u00a0<\/span><\/p>\n<h4>Her Mood and Vitality are Affected<\/h4>\n<p><span style=\"font-weight: 400;\">Low sexual satisfaction <\/span><a href=\"https:\/\/www.jsm.jsexmed.org\/article\/S1743-6095(15)32299-2\/fulltext\"><span style=\"font-weight: 400;\">has a negative influence<\/span><\/a><span style=\"font-weight: 400;\"> on women\u2019s vitality and psychological well-being. And it\u2019s not just a bad mood; we\u2019re talking about depressive and anxious feelings here.\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Orgasm is a powerful experience. It helps us relax, improves our confidence, and gives us an energy boost. The happiness hormones released during climax help us keep mentally stable. Women should be able to enjoy its benefits the same way men do.\u00a0<\/span><\/p>\n<figure id=\"attachment_32669\" aria-describedby=\"caption-attachment-32669\" style=\"width: 600px\" class=\"wp-caption aligncenter\"><a href=\"https:\/\/www.edrugstore.com\/blog\/wp-content\/uploads\/2022\/05\/4.jpeg-2_11zon-1.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-32669\" title=\"Woman in hijab deep in thought\" src=\"https:\/\/www.edrugstore.com\/blog\/wp-content\/uploads\/2022\/05\/4.jpeg-2_11zon-1.jpg\" alt=\"Woman in hijab deep in thought\" width=\"600\" height=\"400\" srcset=\"https:\/\/www.edrugstore.com\/blog\/wp-content\/uploads\/2022\/05\/4.jpeg-2_11zon-1.jpg 600w, https:\/\/www.edrugstore.com\/blog\/wp-content\/uploads\/2022\/05\/4.jpeg-2_11zon-1-300x200.jpg 300w\" sizes=\"auto, (max-width: 600px) 100vw, 600px\" \/><\/a><figcaption id=\"caption-attachment-32669\" class=\"wp-caption-text\"><em>The pleasure gap affects women\u2019s moods and vitality<\/em><\/figcaption><\/figure>\n<h3>What Men Can Do To Close the Orgasm Gap<\/h3>\n<p><span style=\"font-weight: 400;\">Isn&#8217;t it up to women to learn how to have orgasms and enjoy themselves in bed? Yes, but that&#8217;s just part of the solution. Men and women are in this together. And with partnered sex, success depends on communication and the motivation of both partners. Here\u2019s what you can do to help her get more pleasure out of your lovemaking.<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>Educate yourself. <\/b><span style=\"font-weight: 400;\">Read at least one book about women\u2019s orgasms and educate yourself about female sexual anatomy and arousal. A good starting point is, \u201cShe Comes First\u201d by Ian Kerner. It\u2019s a funny and informative book, and it was written by a man!<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>Go beyond intercourse.<\/b><span style=\"font-weight: 400;\"> To be a better lover, expand your sexual repertoire beyond penetration. Most women need at least 20 minutes of clitoral stimulation to orgasm. And don&#8217;t worry if she climaxes before you even get started. Women are multiorgasmic, and once she reaches pleasure, she&#8217;s more likely to peak again with you!<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>Talk to her. <\/b><span style=\"font-weight: 400;\">Intimate communication is tough for many guys, but it pays off. Go beyond the usual, &#8220;Was it good for you?&#8221; Ask her specific questions. Does she like it when you massage her clitoris? Does this feel nice? Does she want you to go slow or faster? And don&#8217;t forget to tell her what you liked. Your responsiveness will add to her enjoyment.\u00a0<\/span><\/li>\n<\/ul>\n<h3>ED and the Orgasm Gap<\/h3>\n<p><span style=\"font-weight: 400;\">Your sexual functioning, especially erection health, is important for your partner&#8217;s orgasms. Women need time to get aroused and reach climax, so keeping a reliable hard-on makes all the difference.\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">If you struggle with erectile dysfunction, talk to your doctor about ED treatments. Modern medications, such as <\/span><a href=\"https:\/\/www.edrugstore.com\/erectile-dysfunction\/buy-viagra\/\"><span style=\"font-weight: 400;\">Viagra<\/span><\/a><span style=\"font-weight: 400;\">, <\/span><a href=\"https:\/\/www.edrugstore.com\/erectile-dysfunction\/cialis\/\"><span style=\"font-weight: 400;\">Cialis<\/span><\/a><span style=\"font-weight: 400;\">, or <\/span><a href=\"https:\/\/www.edrugstore.com\/erectile-dysfunction\/vardenafil\/\"><span style=\"font-weight: 400;\">Levitra<\/span><\/a><span style=\"font-weight: 400;\">, are safe for most men and will help you both have satisfying and orgasmic sex.\u00a0<\/span><\/p>\n<h3>Get Your ED Meds from eDrugstore<\/h3>\n<p><span style=\"font-weight: 400;\">When you order your medications from eDrugstore, you get a free consultation with a U.S.-licensed physician, who will issue your prescription free of charge. If you already have a prescription, just send it along and we\u2019ll ship your order directly to your door for free.\u00a0<\/span><\/p>\n<p><a href=\"https:\/\/www.edrugstore.com\/erectile-dysfunction\/\"><span style=\"font-weight: 400;\">Visit our erectile dysfunction page<\/span><\/a><span style=\"font-weight: 400;\"> to place your order for more satisfying sex \u2014 for you and for her.<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Highlights The orgasm gap affects heterosexual women the most. Women climax less frequently and consistently than men.\u00a0 A male-focused approach to sexuality is one of the causes of the orgasm gap. A woman&#8217;s lack of orgasm affects the couple&#8217;s sexual satisfaction. Managing your ED can help you stay hard and give your partner enough time [&hellip;]<\/p>\n","protected":false},"author":10,"featured_media":32668,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_autoblog_aioseo_focus_keyphrase":"","_autoblog_aioseo_title":"","_autoblog_aioseo_description":"","footnotes":""},"categories":[1926],"tags":[],"class_list":["post-32667","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-sex-health"],"acf":[],"aioseo_notices":[],"aioseo_head":"\n\t\t<!-- All in One SEO Pro 4.9.10 - aioseo.com -->\n\t<meta name=\"description\" content=\"The orgasm gap is real, and it can mess with your sex life. As a man, you have a role to play. Here\u2019s how to help your partner have more pleasure in bed.\" \/>\n\t<meta name=\"robots\" content=\"max-image-preview:large\" \/>\n\t<meta name=\"author\" content=\"Anka Grzywacz\"\/>\n\t<link rel=\"canonical\" href=\"https:\/\/www.edrugstore.com\/blog\/sex-health\/the-orgasm-gap-is-real-heres-what-you-can-do-about-it\/\" \/>\n\t<meta name=\"generator\" content=\"All in One SEO Pro (AIOSEO) 4.9.10\" \/>\n\t\t<meta property=\"og:locale\" content=\"en_US\" \/>\n\t\t<meta property=\"og:site_name\" content=\"Online Prescription Medications | eDrugstore Online Pharmacy Over 4 Million Prescriptions Lifestyle Medications\" \/>\n\t\t<meta property=\"og:type\" content=\"article\" \/>\n\t\t<meta property=\"og:title\" content=\"The Orgasm Gap Is Real: Here\u2019s What You Can Do About It | Online Prescription Medications\" \/>\n\t\t<meta property=\"og:description\" content=\"The orgasm gap is real, and it can mess with your sex life. As a man, you have a role to play. 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