{"id":2791,"date":"2023-02-14T10:55:34","date_gmt":"2023-02-14T03:55:34","guid":{"rendered":"http:\/\/www.viamedic.com\/blog\/?p=2791"},"modified":"2025-02-11T21:53:32","modified_gmt":"2025-02-11T14:53:32","slug":"why-beets-might-make-viagra-even-better","status":"publish","type":"post","link":"https:\/\/www.edrugstore.com\/blog\/erectile-dysfunction\/viagra\/why-beets-might-make-viagra-even-better\/","title":{"rendered":"Why Beets Might Make Viagra Even Better"},"content":{"rendered":"<p><strong>Highlights<\/strong><\/p>\n<ul>\n<li aria-level=\"1\"><strong>Anecdotal evidence suggests that beets may make Viagra work better.\u00a0<\/strong><\/li>\n<\/ul>\n<ul>\n<li aria-level=\"1\"><strong>Here\u2019s the science: Your body converts nitrates to nitric oxide, the magic behind Viagra, and beets naturally contain high levels of nitrates.\u00a0<\/strong><\/li>\n<\/ul>\n<ul>\n<li aria-level=\"1\"><strong>Nitric oxide opens the blood vessels, which helps to achieve a healthy erection.\u00a0<\/strong><\/li>\n<\/ul>\n<ul>\n<li aria-level=\"1\"><strong>While there\u2019s some debate about the connection, beets are also part of a healthy diet, an important factor in the management and treatment of ED.<\/strong><\/li>\n<\/ul>\n<ul>\n<li aria-level=\"1\"><strong>Because beets have many nutritional benefits, they\u2019re worth incorporating into your diet as part of a treatment plan for your general health \u2014 with the added bonus of stronger erections.<\/strong><\/li>\n<\/ul>\n<hr \/>\n<p><strong><\/strong><\/p>\n<p>If you suffer from erectile dysfunction and take Viagra to treat it, you may also want to head to the produce section of the grocery store \u2014 and beets should top your list.<\/p>\n<p>Though beets may not be your favorite vegetable, some reports suggest that eating beets or drinking beetroot juice can help treat erectile dysfunction naturally. Some people think that combining beets with prescription medications like Viagra can yield even better results.<\/p>\n<h3>Why Focus on Nitrate-Rich Foods?<\/h3>\n<p>What\u2019s the science behind these theories, and why single out beets as a natural remedy? Recent studies have increasingly focused on beets due to their nutritional and health benefits. Beets naturally contain high levels of nitrates, which are converted into nitrite by bacteria on the tongue. Once nitrite reaches the stomach, it either enters the bloodstream as nitrite or turns into nitric oxide.<\/p>\n<p>Nitric oxide is a vasodilator, meaning that it increases blood flow by widening the blood vessels. Prescription ED medications, like <a href=\"https:\/\/www.edrugstore.com\/erectile-dysfunction\/buy-viagra\/\">Viagra<\/a>, <a href=\"https:\/\/www.edrugstore.com\/erectile-dysfunction\/cialis\/\">Cialis<\/a>, and <a href=\"https:\/\/www.edrugstore.com\/erectile-dysfunction\/vardenafil\/\">Levitra<\/a>, treat erectile dysfunction by increasing nitric oxide, so it stands to reason that beets may also help with erectile function and boost the effect of ED medications.<\/p>\n<h3>Beets and Nitrates<\/h3>\n<p><a href=\"https:\/\/www.edrugstore.com\/blog\/wp-content\/uploads\/2016\/02\/woman-harvesting-beets.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-35742\" src=\"https:\/\/www.edrugstore.com\/blog\/wp-content\/uploads\/2016\/02\/woman-harvesting-beets.jpg\" alt=\"woman harvesting beets\" width=\"780\" height=\"520\" srcset=\"https:\/\/www.edrugstore.com\/blog\/wp-content\/uploads\/2016\/02\/woman-harvesting-beets.jpg 2048w, https:\/\/www.edrugstore.com\/blog\/wp-content\/uploads\/2016\/02\/woman-harvesting-beets-300x200.jpg 300w, https:\/\/www.edrugstore.com\/blog\/wp-content\/uploads\/2016\/02\/woman-harvesting-beets-1024x683.jpg 1024w, https:\/\/www.edrugstore.com\/blog\/wp-content\/uploads\/2016\/02\/woman-harvesting-beets-768x512.jpg 768w, https:\/\/www.edrugstore.com\/blog\/wp-content\/uploads\/2016\/02\/woman-harvesting-beets-1536x1024.jpg 1536w\" sizes=\"auto, (max-width: 780px) 100vw, 780px\" \/><\/a><\/p>\n<p>Some patients say that eating beets or drinking beetroot juice a few times the day before a sexual encounter will make the little blue pill work even better. While there are no studies directly examining the effects of beets on ED, there is compelling research about beets and their effects on the cardiovascular system, which also affects the mechanics of erectile function.<\/p>\n<h4>Beets and the Cardiovascular System<\/h4>\n<p>So far, the research focuses on the effects of beets and beetroot juice on cardiovascular health: blood flow, blood pressure, and exercise performance.<\/p>\n<p>This is not surprising, as the discovery of Viagra\u2019s ability to treat erectile dysfunction <a href=\"http:\/\/www.drugsdb.com\/rx\/viagra\/how-viagra-was-discovered\/\">was discovered accidentally<\/a> while Pfizer, the makers of Viagra, were working on a drug to treat cardiovascular conditions. They were hoping to find one that could expand blood vessels to treat angina, a heart condition where the vessels supplying the heart with blood become constricted.<\/p>\n<p>Because research shows a similar positive effect on blood flow from the consumption of beets and beetroot juice, many people looking to improve ED and make Viagra work better believe that ED patients can benefit from adding beets to their diets.<\/p>\n<h3>A Closer Look at the Beet and Beetroot Juice Research<\/h3>\n<p><a href=\"https:\/\/www.edrugstore.com\/blog\/wp-content\/uploads\/2016\/02\/3.jpeg-1-min.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-35743\" src=\"https:\/\/www.edrugstore.com\/blog\/wp-content\/uploads\/2016\/02\/3.jpeg-1-min.jpg\" alt=\"woman harvesting\" width=\"780\" height=\"520\" srcset=\"https:\/\/www.edrugstore.com\/blog\/wp-content\/uploads\/2016\/02\/3.jpeg-1-min.jpg 2048w, https:\/\/www.edrugstore.com\/blog\/wp-content\/uploads\/2016\/02\/3.jpeg-1-min-300x200.jpg 300w, https:\/\/www.edrugstore.com\/blog\/wp-content\/uploads\/2016\/02\/3.jpeg-1-min-1024x683.jpg 1024w, https:\/\/www.edrugstore.com\/blog\/wp-content\/uploads\/2016\/02\/3.jpeg-1-min-768x512.jpg 768w, https:\/\/www.edrugstore.com\/blog\/wp-content\/uploads\/2016\/02\/3.jpeg-1-min-1536x1025.jpg 1536w\" sizes=\"auto, (max-width: 780px) 100vw, 780px\" \/><\/a><\/p>\n<p>To better understand how beets work, let\u2019s take a look at the evidence. Again, although no definitive large-cohort studies confirm or deny these claims, the overall trend in human studies is informative.<\/p>\n<h4>Beets and Athletic Performance Enhancement<\/h4>\n<p>In 2012, <a href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/22710356\/\">one study<\/a> focused on the effects of drinking beetroot juice on well-trained rowers and their physical performance. The randomized, crossover study focused on 14 male rowers who drank either 500 milliliters of beetroot juice or were given a placebo each day, for six consecutive days.<\/p>\n<p>The men then completed timed ergometer repetitions, followed by a seven-day \u201ccleansing period\u201d where they consumed no beets or placebo. Finally, the supplement given was reversed for each of the men.<\/p>\n<p><a href=\"https:\/\/www.edrugstore.com\/bg-ed\/\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-40406 size-full\" src=\"https:\/\/www.edrugstore.com\/blog\/wp-content\/uploads\/2024\/01\/27122024-Generic-Viagra.png\" alt=\"Generic Viagra for erectile dysfunction\" width=\"745\" height=\"300\" srcset=\"https:\/\/www.edrugstore.com\/blog\/wp-content\/uploads\/2024\/01\/27122024-Generic-Viagra.png 745w, https:\/\/www.edrugstore.com\/blog\/wp-content\/uploads\/2024\/01\/27122024-Generic-Viagra-300x121.png 300w\" sizes=\"auto, (max-width: 745px) 100vw, 745px\" \/><\/a><\/p>\n<p>The findings analyzed each man\u2019s performance after consuming beetroot juice and placebo and concluded that nitrate supplementation in the form of beetroot juice improved maximal rowing-ergometer repetitions, especially in the later stages of exercise.<\/p>\n<h4>Beets and Blood Circulation<\/h4>\n<p>Beetroot juice had similar results in another <a href=\"http:\/\/www.ncbi.nlm.nih.gov\/pubmed\/21454745\">study based on exercise performance<\/a>. This study involved patients with peripheral artery disease. The study concluded that participants who consumed beetroot juice were able to walk 18% longer before experiencing pain and increased their peak walking time by 17% compared to those given a placebo.<\/p>\n<p>There\u2019s also some evidence that beetroot juice improves flexibility of the lining of blood vessels, which helps with blood pressure. <a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC6722817\/\">One study<\/a> examined how drinking beetroot juice for four weeks affects blood pressure and the health of blood vessels in older adults.<\/p>\n<p>Twenty older adults were given beetroot juice or a placebo for 28 days. The study found that after two weeks of drinking beetroot juice, blood pressure went down, and the blood vessels in the body improved.<\/p>\n<p>More recently, <a href=\"https:\/\/www.tandfonline.com\/doi\/full\/10.1080\/10408398.2020.1746629\">a systematic review of studies<\/a> on beetroot juice, published in 2020, reinforced the evidence that beetroot juice does act as a vasodilator, widening blood vessels and improving blood flow. The study also noted that beets and their juice are high in nutrients, particularly potassium, iron, and dietary fiber.<\/p>\n<h3>Is Beetroot Juice Supplementation Safe?<\/h3>\n<p>A <a href=\"https:\/\/www.frontiersin.org\/articles\/10.3389\/fphys.2019.00047\/full\">2019 study<\/a> noted that on a dose-by-dose basis, the cardiovascular effects of beetroot juice lasted less than 24 hours. So for consistent benefits, you may need to eat beets or drink beetroot juice regularly. It may take a while before you begin noticing results, as according to the <a href=\"http:\/\/extension.missouri.edu\/publications\/DisplayPub.aspx?P=G9804\">University of Missouri<\/a>, the amount of nitrate levels in beets and other vegetables can vary.<\/p>\n<p>Additionally, the 2020 systematic review mentioned above suggested that excessive intake of nitrates \u2014 with no specific mention of beets \u2014 has been associated with a higher risk for certain types of cancer. However, other research \u2014 including a <a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC5073821\/\">2016 study<\/a> and <a href=\"https:\/\/www.oncogen.org\/full-text\/does-a-healthy-and-regular-diet-prevent-cancer-amazing-medical-benefits-of-red-beet-beta-vulgaris-as-an-antioxidant\">one published in 2021<\/a> \u2014 has found that beets actually have cancer-fighting properties.<\/p>\n<h4>Anecdotal Evidence<\/h4>\n<p>Some ED patients and their partners have conducted their own investigations into beets. <a href=\"https:\/\/www.seattletimes.com\/life\/wellness\/the-key-to-sexual-arousal-is-beets\/\">One woman reported<\/a> significant improvements in her husband\u2019s severe ED after he consumed beets. He also took L-citrulline and L-arginine for an extra boost.<\/p>\n<blockquote>\n<blockquote class=\"blockquote\"><p>\u201cWe went from giving up because even a pump didn\u2019t help to \u201coh, my word!\u201d if you get my drift. My husband also takes L-citrulline and L-arginine that same day for an extra boost, but the key is the beet juice,\u201d the wife said. \u201cWe are in our late 70s.\u201d<\/p><\/blockquote>\n<\/blockquote>\n<h3>Trying Beets to Make Viagra Work Better<\/h3>\n<p><a href=\"https:\/\/www.edrugstore.com\/blog\/wp-content\/uploads\/2016\/02\/chopping-beets.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-35744\" src=\"https:\/\/www.edrugstore.com\/blog\/wp-content\/uploads\/2016\/02\/chopping-beets.jpg\" alt=\"chopping beets\" width=\"780\" height=\"519\" srcset=\"https:\/\/www.edrugstore.com\/blog\/wp-content\/uploads\/2016\/02\/chopping-beets.jpg 2048w, https:\/\/www.edrugstore.com\/blog\/wp-content\/uploads\/2016\/02\/chopping-beets-300x200.jpg 300w, https:\/\/www.edrugstore.com\/blog\/wp-content\/uploads\/2016\/02\/chopping-beets-1024x682.jpg 1024w, https:\/\/www.edrugstore.com\/blog\/wp-content\/uploads\/2016\/02\/chopping-beets-768x511.jpg 768w, https:\/\/www.edrugstore.com\/blog\/wp-content\/uploads\/2016\/02\/chopping-beets-1536x1022.jpg 1536w\" sizes=\"auto, (max-width: 780px) 100vw, 780px\" \/><\/a><\/p>\n<p>Interested in adding beets to your diet? Here are some ideas on how to incorporate them.<\/p>\n<ul>\n<li aria-level=\"1\">Beetroot juice is easily purchased at any natural food store and can be made at home with a blender.<\/li>\n<li aria-level=\"1\">If you dislike raw beets, try pickling, roasting, or sauteing them. They will retain the vast majority of their nutrients.<\/li>\n<li aria-level=\"1\">Golden beets have similar nutritional value and a different flavor you might prefer over the earthiness of red beets.<\/li>\n<li aria-level=\"1\">You can add powdered beet to smoothies and other drinks.<\/li>\n<\/ul>\n<h3>The Bottom Line: Beets May Make Viagra Work Better<\/h3>\n<p>Although there are no studies specifically on beets making Viagra work better, the science shows that the natural nitrates in beets can help with blood flow, which is critical to healthy erections.<\/p>\n<p>What\u2019s more, many patients support the claims that beets or beetroot juice can improve the effectiveness of Viagra \u2014 or any ED medication, as they all work in the same way.<\/p>\n<p>Because a healthier diet is part of any treatment for male impotence, adding beets to your diet can be a good step along that path as well.<\/p>\n<p>If you are interested in ordering Viagra, Cialis, their generic equivalents, or other prescription ED medications, we invite you to browse our <a href=\"https:\/\/www.edrugstore.com\/erectile-dysfunction\/\">erectile dysfunction<\/a> page for the utmost in convenience, security, and discretion.<\/p>\n<p><em>Please note that this information is intended for general informational purposes only. It is not a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition or medication.<\/em><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Looking for a way to make Viagra work better? Learn about the science behind beets and how they may help fight erectile dysfunction.<\/p>\n","protected":false},"author":1,"featured_media":35741,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_autoblog_aioseo_focus_keyphrase":"","_autoblog_aioseo_title":"","_autoblog_aioseo_description":"","footnotes":""},"categories":[17],"tags":[184],"class_list":["post-2791","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-viagra","tag-viagra"],"acf":[],"aioseo_notices":[],"aioseo_head":"\n\t\t<!-- All in One SEO Pro 4.9.10 - aioseo.com -->\n\t<meta name=\"description\" content=\"Looking for a way to make Viagra work better? 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