{"id":27332,"date":"2019-08-15T08:00:53","date_gmt":"2019-08-15T08:00:53","guid":{"rendered":"https:\/\/www.edrugstore.com\/blog\/?p=27332"},"modified":"2019-08-13T21:16:55","modified_gmt":"2019-08-13T21:16:55","slug":"this-treatment-for-erectile-dysfunction-is-nuts","status":"publish","type":"post","link":"https:\/\/www.edrugstore.com\/blog\/erectile-dysfunction\/this-treatment-for-erectile-dysfunction-is-nuts\/","title":{"rendered":"This Treatment for Erectile Dysfunction is Nuts"},"content":{"rendered":"

Erectile dysfunction can make you go nuts. Well, maybe not literally but it can make you pretty stressed out and unhappy. On a brighter side of things, studies suggest nuts may help prevent and reduce ED. What a coincidence!<\/em><\/p>\n

It’s surprising how little we still know about prevention of erectile problems. Since the invention of Viagra, researchers have focused on analyzing the causes of ED. Pharmaceutical companies, on the other hand, have been more interested in finding new treatment options.<\/p>\n

Basic common sense suggests that healthy lifestyle should help prevent ED. Even small changes to eating habits or physical activity might benefit your general health and improve your sex life as a result.<\/p>\n

Spanish scientists decided to check<\/a> how one small addition to a daily diet could impact men’s intimate functioning. They decided to study the impact of…nuts on men aged 18-35.<\/p>\n

Why nuts?<\/h3>\n

Nuts are known as a healthy snack or meal ingredient. Although rich in calories (173 per ounce), they contain many valuable nutrients.<\/p>\n

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Nuts have many health benefits<\/figcaption><\/figure>\n

Adding nuts to your daily diet can reduce the risk of stroke and heart disease, as many studies suggest. For example, consumption of pecan nuts can reduce the levels of “bad cholesterol”<\/a> in blood. What does this have to do with ED? Erectile problems are often linked to cardiovascular diseases. Managing your cholesterol with diet can help you keep ED under control too.<\/p>\n

Nuts are also beneficial<\/a> to people with type 2 diabetes, another illness common in men with ED.<\/p>\n

The link between eating nuts, male fertility and sexual function has not been widely explored so far but first studies reveal promising results. Earlier research, conducted by the same group<\/a> of Spanish scientists with a sense of humor (they named their research FERTINUTS!), revealed nut consumption improved sperm count and quality.<\/p>\n

Which nuts are the best for men with ED?<\/h3>\n

Participants in the Spanish study received a daily a mix of three different nuts:<\/p>\n