How to Avoid Hair Loss

Hair loss is, understandably, a major concern for men. The sad truth is that it affects a large number of men after they hit thirty years old, and continues to increase in prevalence after that.

But there are ways to slow this dramatic loss of hair, and some of them can begin before you even notice any symptoms. In the event that you do notice symptoms, you should begin to treat them immediately.

Quit Smoking
Nicotine use is notoriously difficult to stop, but it’’s very important for the health of your scalp that you do.

The problem is that cigarettes reduce blood flow in all of the small capillaries. Your hands, face, and skin receive less blood, and therefore fewer nutrients.

The same problem affects your scalp, which means that hair growth is slowed.

  • An added benefit to quitting is that increased blood flow will help reduce other problems, such as erectile dysfunction.

Reduce Drinking
If you can eliminate drinking, that’s even better. But alcohol affects the balance of hormones in your body, a healthy hormone levels are essential to hair growth.

There are also medical tests that can be performed to monitor your hormone levels, which we will discuss momentarily.

Hair-Care Tips
There are several ways you can improve your hair growth by taking good care of your scalp.

  • Avoid getting hair products on your scalp.

If you use mousse or other hair products, avoid getting them directly on your scalp. These products can block the hair follicles and reduce growth.

Instead, try running your fingers through lightly, and making sure that the product stays on your hair.

  • If you tend to use a blow dryer for longer hair, try to air dry.

The heat of a blow dryer damages strands of hair, causing them to fall out prematurely. This leaves a deficit that is even harder to make up with new growth.

Seeking Treatment for Hair Loss
If you start to notice creeping areas of baldness or thinning hair in your scalp, it’s time to talk to a doctor.

One important step might be to get a hormone test. The doctor will take your blood and determine whether you have a healthy balance of hormones.

This test can guide treatment, especially if your hair loss is accompanied with feelings of lethargy, lack of motivation, lack of sexual desire, or erectile dysfunction.

Once you’ve consulted a doctor or received a prescription for hair-loss treatment, we at eDrugstore will be happy to offer you convenient, discreet shipping; the highest in security measures; and ready, willing customer service.

Also, keep in mind that if you find a few hairs on your clothes, there’s nothing to worry about. It’s normal for men and women of all ages to lose up to 100 hairs a day.

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