Although many men with erectile dysfunction know that erectile dysfunction drugs like Cialis can be an easy step to get them back to regular intercourse, many are too embarrassed to ask their doctor for a prescription.
If you fit into that category and want to try something natural first, you may want to increase your L-arginine intake.
Ways to increase your L-arginine intake
A study in the journal Andrology found that men with severe or complete erectile dysfunction had lower levels of L-arginine than men with milder erectile dysfunction. The theory is that L-arginine may trigger the body to produce nitric oxide, which helps men get and maintain an erection.
To start, eat foods that are high in protein, such as beans, red meat, poultry and dairy products. You can also purchase L-arginine supplements at most pharmacies.
But be careful. L-arginine can lower your blood pressure. If you’re already taking blood pressure medicine, taking L-arginine could cause a sudden drop in blood pressure, which could cause you to pass out or even have a stroke.
The amino acid also has some potential side effects, including diarrhea, bloating, nausea and abdominal pain.
If you’re eager to treat your erectile dysfunction, go straight to a treatment that works like Cialis. Yes, you’ll need to talk to your doctor, as Cialis is only available by prescription, but isn’t it worth it if it means getting rid of your erectile dysfunction sooner rather than later?
Besides, there’s no guarantee that L-arginine will work for your erectile dysfunction. Cialis on the other hand, has been shown to work for more than 80% of men with erectile dysfunction.
Although it might be awkward to talk to your doctor about erectile dysfunction, the fact that Cialis requires a prescription works to your advantage. First, you’re ensuring that you’re taking FDA-approved drugs that are pure, safe and effective. You’re also getting a doctor’s approval before taking erectile dysfunction drugs that could interact with any current medications you take.
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